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Shake and Bake
aholmesrider
Philadelphia #PeloLawMoms
75 🔥
Beat amyindc123
VS
amyindc123
Washington DC
1
Beat aholmesrider
Workouts
Next Workouts
Monday 1/2/23 @ 10:29 PM
✅
453
kj
68
rpm
54
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Monday 11/28/22 @ 9:18 PM
62
kj
53
rpm
36
%
11
mph
Tuesday 11/22/22 @ 1:29 PM
✅
451
kj
63
rpm
57
%
20
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 11/19/22 @ 4:2 PM
46
kj
43
rpm
32
%
7
mph
Saturday 2/20/21 @ 3:27 PM
✅
310
kj
73
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 1:25 PM
107
kj
55
rpm
40
%
12
mph
Friday 11/27/20 @ 6:49 PM
✅
443
kj
71
rpm
53
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:58 PM
213
kj
59
rpm
43
%
14
mph
Sunday 9/13/20 @ 10:11 PM
✅
395
kj
67
rpm
52
%
19
mph
45 min Pop Ride
Alex Toussaint
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Thursday 9/17/20 @ 9:23 PM
117
kj
41
rpm
41
%
9
mph
Sunday 4/5/20 @ 8:32 PM
✅
419
kj
73
rpm
51
%
19
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Sunday 3/29/20 @ 2:13 PM
72
kj
37
rpm
36
%
7
mph
Tuesday 2/5/19 @ 12:28 PM
✅
438
kj
73
rpm
52
%
20
mph
45 min 90s Pop Ride
Ally Love
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Share
Tuesday 2/5/19 @ 12:19 PM
52
kj
52
rpm
35
%
10
mph
Tuesday 1/15/19 @ 12:49 PM
✅
447
kj
70
rpm
54
%
20
mph
45 min Seasons of Love Ride
Robin Arzón
View Class
Share
Sunday 1/20/19 @ 2:31 PM
52
kj
53
rpm
34
%
10
mph
Thursday 4/19/18 @ 2:26 PM
✅
140
kj
78
rpm
48
%
19
mph
15 min HIIT Ride
Ally Love
View Class
Share
Monday 5/7/18 @ 12:25 PM
61
kj
44
rpm
48
%
13
mph
Saturday 5/6/17 @ 5:13 PM
✅
114
kj
91
rpm
39
%
18
mph
15 min Tabata Ride
Nicole Meline
View Class
Share
Saturday 10/8/16 @ 1:14 AM
34
kj
58
rpm
40
%
13
mph
Next Workouts
aholmesrider
Philadelphia #PeloLawMoms
75 🔥
Beat amyindc123
VS
amyindc123
Washington DC
1
Beat aholmesrider
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
453
kj
Monday 1/2/23
62
kj
Monday 11/28/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
451
kj
Tuesday 11/22/22
46
kj
Saturday 11/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
310
kj
Saturday 2/20/21
107
kj
Wednesday 2/17/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
443
kj
Friday 11/27/20
213
kj
Thursday 11/26/20
45 min Pop Ride
Alex Toussaint
View Class
Share
✅
395
kj
Sunday 9/13/20
117
kj
Thursday 9/17/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
419
kj
Sunday 4/5/20
72
kj
Sunday 3/29/20
45 min 90s Pop Ride
Ally Love
View Class
Share
✅
438
kj
Tuesday 2/5/19
52
kj
Tuesday 2/5/19
45 min Seasons of Love Ride
Robin Arzón
View Class
Share
✅
447
kj
Tuesday 1/15/19
52
kj
Sunday 1/20/19
15 min HIIT Ride
Ally Love
View Class
Share
✅
140
kj
Thursday 4/19/18
61
kj
Monday 5/7/18
15 min Tabata Ride
Nicole Meline
View Class
Share
✅
114
kj
Saturday 5/6/17
34
kj
Saturday 10/8/16
Next Workouts