Shake and Bake
Workouts
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Tuesday 7/7/20 @ 11:39 PM
✅
184kj
71rpm
43%
16mph
Friday 6/10/22 @ 2:17 PM
77kj
63rpm
39%
13mph
Sunday 7/24/22 @ 3:12 PM
✅
151kj
65rpm
50%
18mph
Tuesday 6/21/22 @ 3:40 PM
92kj
44rpm
40%
10mph
Tuesday 8/25/20 @ 11:25 PM
✅
121kj
49rpm
43%
12mph
Sunday 4/3/22 @ 11:52 AM
64kj
67rpm
38%
14mph
Monday 4/4/22 @ 2:51 PM
✅
96kj
66rpm
45%
16mph
Wednesday 3/16/22 @ 12:54 AM
48kj
66rpm
34%
12mph
Thursday 1/20/22 @ 2:51 PM
✅
99kj
68rpm
46%
17mph
Tuesday 1/18/22 @ 12:21 AM
77kj
65rpm
37%
13mph
Wednesday 8/11/21 @ 12:20 AM
✅
118kj
60rpm
47%
16mph
Sunday 10/24/21 @ 11:26 PM
122kj
61rpm
40%
13mph
Wednesday 10/20/21 @ 12:24 AM
✅
185kj
64rpm
45%
16mph
Tuesday 8/10/21 @ 9:49 AM
78kj
65rpm
37%
13mph
Tuesday 4/20/21 @ 9:46 PM
✅
127kj
70rpm
43%
16mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
Friday 11/13/20 @ 9:58 PM
✅
203kj
59rpm
50%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Tuesday 11/10/20 @ 11:1 PM
✅
207kj
60rpm
51%
17mph
Workouts
48
kj
Wednesday 3/16/22
122
kj
Sunday 10/24/21
134
kj
Saturday 11/14/20