Shake and Bake

Workouts

Sunday 2/26/23 @ 1:34 PM
100kj
64rpm
35%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/17/23 @ 1:0 PM
✅
164kj
78rpm
37%
15mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
✅
213kj
76rpm
44%
17mph
Wednesday 7/20/22 @ 10:48 PM
78kj
65rpm
37%
13mph
20 min Gospel Ride
Cliff Dwenger
Saturday 9/10/22 @ 9:46 PM
✅
94kj
77rpm
36%
15mph
Monday 1/25/21 @ 12:59 AM
85kj
64rpm
40%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/25/21 @ 11:9 PM
✅
114kj
75rpm
39%
16mph
Tuesday 12/22/20 @ 4:59 PM
88kj
64rpm
40%
14mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/24/21 @ 6:17 PM
✅
140kj
84rpm
40%
17mph
Tuesday 12/8/20 @ 3:27 AM
85kj
61rpm
41%
14mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 11:43 PM
✅
143kj
78rpm
43%
17mph
Sunday 11/15/20 @ 3:43 PM
126kj
65rpm
40%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
212kj
82rpm
40%
17mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
210kj
82rpm
41%
17mph
Friday 2/21/20 @ 1:28 AM
104kj
64rpm
36%
12mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:24 AM
✅
187kj
83rpm
39%
16mph
Monday 2/17/20 @ 1:36 AM
65kj
75rpm
29%
12mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/21/19 @ 6:3 PM
✅
93kj
82rpm
33%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
100 kj
Sunday 2/26/23
✅ 164 kj
Friday 2/17/23
30 min Whitney Houston Ride
Ally Love
101 kj
Thursday 12/22/22
✅ 213 kj
Wednesday 7/1/20
20 min Gospel Ride
Cliff Dwenger
78 kj
Wednesday 7/20/22
✅ 94 kj
Saturday 9/10/22
20 min 90s Hip Hop Ride
Alex Toussaint
85 kj
Monday 1/25/21
✅ 114 kj
Monday 1/25/21
20 min Year of Yes Ride
Robin Arzón
88 kj
Tuesday 12/22/20
✅ 140 kj
Sunday 1/24/21
20 min Holiday Ride
Kendall Toole
85 kj
Tuesday 12/8/20
✅ 143 kj
Monday 12/7/20
30 min Beyoncé Ride
Ally Love
126 kj
Sunday 11/15/20
✅ 212 kj
Friday 11/13/20
30 min Beyoncé Two for One Ride
Alex & Tunde
134 kj
Saturday 11/14/20
✅ 210 kj
Tuesday 11/10/20
30 min Burna Boy Ride
Tunde Oyeneyin
104 kj
Friday 2/21/20
✅ 187 kj
Friday 2/21/20
20 min Beginner Ride
Alex Toussaint
65 kj
Monday 2/17/20
✅ 93 kj
Saturday 12/21/19