Shake and Bake
Workouts
Tuesday 1/24/23 @ 11:42 PM
✅
47kj
55rpm
37%
11mph
Friday 5/3/19 @ 10:41 AM
36kj
45rpm
39%
10mph
Monday 11/22/21 @ 2:38 PM
✅
120kj
64rpm
39%
13mph
Monday 11/22/21 @ 1:8 AM
57kj
37rpm
42%
10mph
Saturday 9/25/21 @ 2:0 PM
✅
129kj
62rpm
40%
14mph
Friday 9/17/21 @ 7:41 PM
59kj
32rpm
48%
10mph
Wednesday 9/22/21 @ 11:30 PM
✅
80kj
66rpm
38%
13mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Sunday 11/15/20 @ 3:43 PM
✅
126kj
65rpm
40%
14mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Monday 7/6/20 @ 9:6 PM
✅
61kj
70rpm
37%
14mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Saturday 8/1/20 @ 3:10 AM
✅
77kj
66rpm
36%
13mph
Saturday 8/1/20 @ 12:49 PM
40kj
34rpm
45%
10mph
Monday 3/16/20 @ 7:2 PM
✅
116kj
58rpm
41%
14mph
Wednesday 3/18/20 @ 11:38 PM
71kj
41rpm
44%
11mph
Sunday 2/23/20 @ 11:1 PM
✅
95kj
72rpm
31%
12mph
Monday 2/24/20 @ 9:47 PM
70kj
37rpm
45%
10mph
Friday 2/21/20 @ 1:28 AM
✅
104kj
64rpm
36%
12mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Workouts
55
kj
Wednesday 8/18/21