Shake and Bake
Workouts
Friday 2/24/23 @ 11:46 PM
✅
294kj
84rpm
45%
20mph
Friday 8/20/21 @ 8:27 AM
176kj
87rpm
36%
16mph
Saturday 7/16/22 @ 12:36 PM
✅
554kj
81rpm
46%
19mph
Sunday 5/23/21 @ 10:36 PM
349kj
82rpm
38%
16mph
Friday 7/30/21 @ 10:19 PM
✅
270kj
94rpm
41%
19mph
Friday 8/6/21 @ 12:32 PM
180kj
90rpm
35%
16mph
Saturday 7/24/21 @ 3:3 PM
✅
549kj
89rpm
43%
19mph
Sunday 8/1/21 @ 11:22 PM
377kj
79rpm
40%
16mph
Tuesday 6/22/21 @ 10:25 PM
✅
263kj
91rpm
41%
19mph
Tuesday 7/6/21 @ 9:33 AM
179kj
84rpm
37%
16mph
Saturday 5/29/21 @ 12:59 PM
✅
513kj
82rpm
44%
19mph
Sunday 5/30/21 @ 7:31 PM
342kj
73rpm
41%
16mph
Thursday 5/13/21 @ 10:3 AM
✅
254kj
91rpm
41%
19mph
Monday 5/24/21 @ 9:32 AM
151kj
79rpm
36%
15mph
Sunday 5/16/21 @ 2:40 PM
✅
372kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 9:32 AM
265kj
81rpm
37%
16mph
Thursday 5/6/21 @ 10:0 AM
✅
232kj
86rpm
41%
18mph
Monday 5/17/21 @ 9:34 AM
143kj
84rpm
34%
15mph
Monday 2/22/21 @ 10:56 PM
✅
240kj
87rpm
41%
18mph
Wednesday 2/17/21 @ 12:22 AM
190kj
78rpm
40%
16mph
Workouts
176
kj
Friday 8/20/21
180
kj
Friday 8/6/21
377
kj
Sunday 8/1/21
179
kj
Tuesday 7/6/21
151
kj
Monday 5/24/21
143
kj
Monday 5/17/21