Shake and Bake
Workouts
Wednesday 11/15/23 @ 10:30 PM
✅
108kj
75rpm
39%
15mph
Wednesday 1/10/24 @ 11:39 PM
88kj
74rpm
36%
14mph
Saturday 1/14/23 @ 3:5 PM
✅
150kj
77rpm
43%
18mph
Wednesday 1/18/23 @ 11:3 PM
101kj
65rpm
41%
14mph
Wednesday 12/28/22 @ 10:48 PM
✅
139kj
74rpm
43%
17mph
Monday 1/2/23 @ 2:54 PM
42kj
78rpm
36%
14mph
Thursday 8/19/21 @ 9:4 PM
✅
215kj
75rpm
51%
20mph
Wednesday 1/19/22 @ 9:39 PM
139kj
72rpm
44%
17mph
Tuesday 11/30/21 @ 9:42 PM
✅
172kj
81rpm
44%
19mph
Sunday 1/16/22 @ 4:45 PM
81kj
54rpm
42%
12mph
Friday 9/24/21 @ 7:24 PM
✅
170kj
89rpm
41%
18mph
Thursday 9/23/21 @ 2:48 PM
105kj
74rpm
37%
15mph
Thursday 7/22/21 @ 7:43 PM
✅
201kj
76rpm
50%
20mph
Monday 7/26/21 @ 3:13 PM
142kj
69rpm
45%
17mph
Friday 6/4/21 @ 7:35 PM
✅
198kj
83rpm
47%
19mph
Tuesday 6/15/21 @ 3:16 PM
154kj
79rpm
44%
18mph
Monday 6/7/21 @ 9:23 PM
✅
196kj
81rpm
47%
19mph
Sunday 6/6/21 @ 2:3 PM
143kj
68rpm
46%
17mph
Wednesday 5/12/21 @ 6:18 PM
✅
153kj
81rpm
43%
18mph
Monday 4/19/21 @ 3:5 PM
137kj
75rpm
43%
17mph
Workouts
139
kj
Wednesday 1/19/22