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Shake and Bake
agnes_v
Clarksville TN
87 🔥
Beat caffeinated
VS
caffeinated
ATX
1
Beat agnes_v
Workouts
Next Workouts
Sunday 2/13/22 @ 2:17 AM
✅
304
kj
81
rpm
48
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/23/21 @ 4:29 PM
197
kj
87
rpm
38
%
17
mph
Wednesday 2/2/22 @ 1:11 AM
✅
530
kj
79
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 3/4/21 @ 6:11 PM
308
kj
82
rpm
34
%
16
mph
Saturday 12/11/21 @ 8:10 PM
✅
140
kj
81
rpm
46
%
19
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Monday 12/6/21 @ 5:36 PM
68
kj
78
rpm
34
%
14
mph
Tuesday 3/9/21 @ 12:5 AM
✅
227
kj
81
rpm
50
%
21
mph
20 min WHM Celebration Ride
Ally Love
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Wednesday 3/10/21 @ 10:1 PM
107
kj
82
rpm
36
%
15
mph
Monday 2/15/21 @ 1:24 AM
✅
195
kj
86
rpm
45
%
20
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Friday 10/30/20 @ 3:42 PM
93
kj
82
rpm
34
%
14
mph
Wednesday 12/30/20 @ 10:53 PM
✅
339
kj
81
rpm
50
%
21
mph
30 min Elvis Ride
Emma Lovewell
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Thursday 12/17/20 @ 5:32 PM
192
kj
80
rpm
40
%
16
mph
Wednesday 12/2/20 @ 12:1 PM
✅
467
kj
84
rpm
47
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/27/20 @ 5:2 PM
280
kj
85
rpm
38
%
16
mph
Monday 7/13/20 @ 11:59 PM
✅
233
kj
80
rpm
51
%
21
mph
20 min Pride Ride
Erik Jäger
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Friday 11/6/20 @ 8:51 PM
126
kj
82
rpm
39
%
16
mph
Sunday 5/31/20 @ 4:1 PM
✅
287
kj
80
rpm
47
%
19
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/30/20 @ 2:30 PM
200
kj
80
rpm
40
%
17
mph
Wednesday 10/14/20 @ 11:11 PM
✅
138
kj
81
rpm
46
%
19
mph
15 min 80s Ride
Christine D'Ercole
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Monday 8/17/20 @ 2:12 PM
89
kj
79
rpm
39
%
16
mph
Next Workouts
agnes_v
Clarksville TN
87 🔥
Beat caffeinated
VS
caffeinated
ATX
1
Beat agnes_v
Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Sunday 2/13/22
197
kj
Tuesday 2/23/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 2/2/22
308
kj
Thursday 3/4/21
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
140
kj
Saturday 12/11/21
68
kj
Monday 12/6/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
✅
227
kj
Tuesday 3/9/21
107
kj
Wednesday 3/10/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
195
kj
Monday 2/15/21
93
kj
Friday 10/30/20
30 min Elvis Ride
Emma Lovewell
View Class
Share
✅
339
kj
Wednesday 12/30/20
192
kj
Thursday 12/17/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
467
kj
Wednesday 12/2/20
280
kj
Friday 11/27/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
233
kj
Monday 7/13/20
126
kj
Friday 11/6/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Sunday 5/31/20
200
kj
Friday 10/30/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Wednesday 10/14/20
89
kj
Monday 8/17/20
Next Workouts