Shake and Bake
Workouts
Monday 8/2/21 @ 10:25 PM
✅
644kj
85rpm
47%
20mph
Tuesday 12/26/23 @ 2:50 AM
292kj
78rpm
36%
15mph
Thursday 10/19/23 @ 9:40 PM
✅
423kj
80rpm
46%
19mph
Saturday 10/21/23 @ 3:36 PM
192kj
83rpm
32%
14mph
Thursday 10/5/23 @ 8:54 PM
✅
706kj
83rpm
49%
21mph
Saturday 2/25/23 @ 5:57 PM
272kj
75rpm
34%
14mph
Monday 2/10/20 @ 11:18 PM
✅
478kj
85rpm
46%
20mph
Thursday 2/11/21 @ 1:58 AM
216kj
82rpm
35%
15mph
Sunday 5/23/21 @ 10:9 PM
✅
635kj
85rpm
47%
20mph
Monday 7/18/22 @ 10:50 PM
287kj
74rpm
37%
15mph
Wednesday 2/2/22 @ 1:11 AM
✅
530kj
79rpm
51%
21mph
Thursday 12/10/20 @ 2:7 AM
232kj
86rpm
31%
14mph
Wednesday 12/2/20 @ 12:1 PM
✅
467kj
84rpm
47%
20mph
Thursday 11/26/20 @ 4:1 PM
200kj
78rpm
35%
14mph
Sunday 3/15/20 @ 10:25 PM
✅
359kj
86rpm
49%
21mph
Sunday 10/25/20 @ 4:46 PM
135kj
79rpm
35%
14mph
Monday 11/4/19 @ 11:2 PM
✅
533kj
84rpm
49%
21mph
Monday 8/31/20 @ 11:23 PM
226kj
79rpm
36%
15mph
Saturday 10/26/19 @ 1:36 PM
✅
512kj
82rpm
49%
21mph
Thursday 4/9/20 @ 1:16 AM
185kj
82rpm
32%
14mph
Workouts
292
kj
Tuesday 12/26/23
192
kj
Saturday 10/21/23
216
kj
Thursday 2/11/21
232
kj
Thursday 12/10/20
200
kj
Thursday 11/26/20
135
kj
Sunday 10/25/20