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Shake and Bake
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
Workouts
Next Workouts
Sunday 2/5/23 @ 4:31 PM
✅
433
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 11:59 AM
235
kj
88
rpm
33
%
15
mph
Friday 7/1/22 @ 10:4 AM
✅
296
kj
79
rpm
48
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/22/22 @ 4:0 PM
158
kj
80
rpm
37
%
15
mph
Sunday 11/20/22 @ 4:55 PM
✅
286
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 8:58 PM
158
kj
80
rpm
37
%
15
mph
Monday 9/13/21 @ 10:14 AM
✅
166
kj
83
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/21/21 @ 2:23 PM
163
kj
86
rpm
35
%
15
mph
Thursday 5/12/22 @ 9:55 AM
187
kj
78
rpm
48
%
19
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 5/9/22 @ 5:36 PM
✅
207
kj
78
rpm
49
%
20
mph
Wednesday 1/12/22 @ 10:59 AM
✅
175
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/28/22 @ 3:17 PM
136
kj
89
rpm
32
%
14
mph
Friday 12/10/21 @ 10:59 AM
✅
172
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/6/21 @ 2:24 PM
152
kj
81
rpm
35
%
15
mph
Monday 10/12/20 @ 2:28 PM
191
kj
62
rpm
48
%
16
mph
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
Saturday 10/17/20 @ 6:18 PM
✅
193
kj
77
rpm
41
%
17
mph
Wednesday 1/22/20 @ 3:54 PM
213
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 7:45 PM
✅
221
kj
79
rpm
43
%
18
mph
Sunday 12/15/19 @ 1:36 PM
✅
110
kj
72
rpm
45
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:13 PM
74
kj
68
rpm
40
%
15
mph
Next Workouts
agirlmomx4
Central NY 🌈
114 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
22
Beat agirlmomx4
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Sunday 2/5/23
235
kj
Wednesday 11/9/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
296
kj
Friday 7/1/22
158
kj
Tuesday 11/22/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
286
kj
Sunday 11/20/22
158
kj
Thursday 10/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
166
kj
Monday 9/13/21
163
kj
Monday 6/21/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
187
kj
Thursday 5/12/22
✅
207
kj
Monday 5/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
175
kj
Wednesday 1/12/22
136
kj
Monday 2/28/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
172
kj
Friday 12/10/21
152
kj
Monday 9/6/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
191
kj
Monday 10/12/20
✅
193
kj
Saturday 10/17/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
213
kj
Wednesday 1/22/20
✅
221
kj
Friday 3/20/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
110
kj
Sunday 12/15/19
74
kj
Tuesday 12/17/19
Next Workouts