Shake and Bake
Workouts
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
Wednesday 12/2/20 @ 6:1 PM
200kj
78rpm
41%
17mph
Friday 8/27/21 @ 6:15 PM
106kj
49rpm
53%
15mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Tuesday 3/9/21 @ 6:52 PM
166kj
53rpm
50%
16mph
Wednesday 1/6/21 @ 12:26 AM
✅
199kj
82rpm
39%
17mph
Sunday 9/29/19 @ 9:41 PM
✅
498kj
66rpm
50%
18mph
Monday 9/30/19 @ 11:31 PM
447kj
72rpm
45%
17mph
Saturday 8/29/20 @ 2:19 PM
✅
306kj
50rpm
57%
17mph
Thursday 8/27/20 @ 11:6 PM
282kj
79rpm
39%
16mph
Thursday 3/12/20 @ 2:26 PM
165kj
48rpm
54%
16mph
Thursday 3/12/20 @ 11:56 PM
✅
184kj
75rpm
41%
16mph
Sunday 1/19/20 @ 2:44 PM
✅
232kj
57rpm
55%
18mph
Sunday 1/19/20 @ 9:52 PM
192kj
78rpm
41%
16mph
Saturday 11/2/19 @ 3:10 PM
✅
426kj
70rpm
51%
19mph
Tuesday 10/29/19 @ 8:41 AM
323kj
76rpm
42%
17mph
Saturday 8/31/19 @ 12:9 PM
✅
496kj
67rpm
50%
18mph
Thursday 8/29/19 @ 1:13 AM
435kj
78rpm
42%
17mph
Friday 8/16/19 @ 9:13 PM
✅
290kj
57rpm
60%
20mph
Saturday 8/17/19 @ 11:13 AM
224kj
80rpm
43%
17mph
Workouts
200
kj
Wednesday 12/2/20
106
kj
Friday 8/27/21
282
kj
Thursday 8/27/20