Shake and Bake
VS
Workouts
Monday 4/20/20 @ 3:52 PM
319kj
83rpm
41%
17mph
Thursday 1/21/21 @ 12:9 PM
✅
544kj
85rpm
49%
21mph
Friday 3/12/21 @ 3:34 PM
191kj
88rpm
36%
16mph
Wednesday 8/12/20 @ 11:56 AM
✅
333kj
90rpm
45%
21mph
Monday 3/8/21 @ 2:31 PM
317kj
84rpm
39%
17mph
Monday 3/8/21 @ 6:53 PM
✅
559kj
94rpm
46%
21mph
Tuesday 3/2/21 @ 1:52 PM
349kj
86rpm
39%
17mph
Monday 3/1/21 @ 5:57 PM
✅
572kj
89rpm
45%
20mph
Saturday 2/13/21 @ 3:27 PM
418kj
80rpm
41%
17mph
Friday 2/12/21 @ 12:11 PM
✅
737kj
89rpm
48%
21mph
Tuesday 2/9/21 @ 3:27 PM
327kj
81rpm
41%
17mph
Monday 2/8/21 @ 5:30 PM
✅
567kj
88rpm
49%
22mph
Thursday 1/28/21 @ 7:21 PM
320kj
79rpm
41%
17mph
Thursday 1/28/21 @ 10:26 AM
✅
534kj
86rpm
48%
21mph
Thursday 8/27/20 @ 12:48 PM
350kj
83rpm
42%
18mph
Monday 8/31/20 @ 11:32 AM
✅
581kj
84rpm
51%
22mph
Tuesday 1/28/20 @ 2:35 PM
188kj
80rpm
40%
16mph
Friday 1/24/20 @ 1:4 PM
✅
346kj
83rpm
49%
21mph
Wednesday 10/16/19 @ 10:34 PM
265kj
84rpm
44%
19mph
Saturday 10/5/19 @ 11:56 AM
✅
381kj
83rpm
51%
22mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
319
kj
Monday 4/20/20
191
kj
Friday 3/12/21
317
kj
Monday 3/8/21
418
kj
Saturday 2/13/21
327
kj
Tuesday 2/9/21
320
kj
Thursday 1/28/21
265
kj
Wednesday 10/16/19