Shake and Bake
Workouts
Saturday 6/18/22 @ 3:48 PM
✅
112kj
80rpm
38%
16mph
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Saturday 6/18/22 @ 3:47 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 11:24 PM
✅
100kj
55rpm
48%
14mph
Monday 6/28/21 @ 12:44 PM
✅
157kj
67rpm
40%
15mph
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Monday 4/19/21 @ 1:38 PM
✅
113kj
71rpm
41%
15mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Sunday 1/24/21 @ 2:23 PM
✅
205kj
74rpm
44%
17mph
Wednesday 1/13/21 @ 12:28 AM
200kj
50rpm
58%
16mph
Thursday 9/24/20 @ 1:40 PM
✅
205kj
78rpm
42%
17mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Tuesday 9/15/20 @ 1:24 PM
226kj
76rpm
44%
18mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Wednesday 8/19/20 @ 2:23 PM
205kj
78rpm
41%
17mph
Tuesday 8/18/20 @ 1:31 AM
✅
238kj
63rpm
53%
18mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
Monday 6/29/20 @ 8:30 PM
✅
186kj
60rpm
48%
16mph
Sunday 2/2/20 @ 11:35 PM
109kj
68rpm
35%
13mph
Wednesday 2/12/20 @ 1:36 AM
✅
167kj
64rpm
45%
15mph