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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19 🔥
Beat qski
VS
qski
17
Beat afitcookie
Workouts
Next Workouts
Thursday 11/24/22 @ 2:56 PM
✅
423
kj
72
rpm
49
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 12/23/22 @ 7:1 PM
kj
rpm
%
0
mph
Tuesday 3/1/22 @ 1:1 AM
✅
129
kj
0
rpm
0
%
0
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Wednesday 3/2/22 @ 2:17 AM
kj
rpm
%
0
mph
Saturday 7/3/21 @ 1:39 PM
✅
146
kj
64
rpm
50
%
17
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Saturday 10/23/21 @ 4:50 PM
kj
rpm
%
0
mph
Saturday 4/10/21 @ 5:29 PM
✅
204
kj
79
rpm
47
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/17/21 @ 8:13 PM
0
kj
20
rpm
0
%
1
mph
Monday 6/29/20 @ 6:8 PM
✅
105
kj
66
rpm
42
%
15
mph
20 min Go Canada! Ride
Cody Rigsby
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Wednesday 12/23/20 @ 5:1 PM
kj
rpm
%
0
mph
Wednesday 10/14/20 @ 11:31 PM
✅
191
kj
72
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0
mph
Tuesday 10/13/20 @ 4:30 PM
✅
142
kj
66
rpm
39
%
14
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Wednesday 10/14/20 @ 7:30 PM
kj
rpm
%
0
mph
Monday 2/10/20 @ 5:44 PM
253
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/3/20 @ 5:32 PM
✅
1363
kj
48
rpm
94
%
20
mph
Saturday 12/7/19 @ 7:18 PM
✅
79
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Wednesday 2/27/19 @ 2:46 AM
24
kj
57
rpm
34
%
11
mph
Wednesday 7/24/19 @ 12:41 AM
✅
111
kj
66
rpm
49
%
18
mph
15 min Climb Ride
Ben Alldis
View Class
Share
Saturday 7/6/19 @ 5:45 PM
31
kj
62
rpm
31
%
10
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19 🔥
Beat qski
VS
qski
17
Beat afitcookie
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
423
kj
Thursday 11/24/22
kj
Friday 12/23/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
129
kj
Tuesday 3/1/22
kj
Wednesday 3/2/22
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
146
kj
Saturday 7/3/21
kj
Saturday 10/23/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
204
kj
Saturday 4/10/21
0
kj
Saturday 4/17/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
105
kj
Monday 6/29/20
kj
Wednesday 12/23/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
191
kj
Wednesday 10/14/20
kj
Saturday 10/17/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
142
kj
Tuesday 10/13/20
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Monday 2/10/20
✅
1363
kj
Friday 1/3/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
79
kj
Saturday 12/7/19
24
kj
Wednesday 2/27/19
15 min Climb Ride
Ben Alldis
View Class
Share
✅
111
kj
Wednesday 7/24/19
31
kj
Saturday 7/6/19
Next Workouts