Shake and Bake
VS
Workouts
Monday 11/16/20 @ 6:1 PM
✅
202kj
64rpm
47%
17mph
Monday 8/1/22 @ 1:15 PM
199kj
77rpm
42%
17mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Monday 11/4/19 @ 1:34 PM
✅
328kj
83rpm
40%
17mph
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Friday 2/21/20 @ 7:4 PM
✅
231kj
80rpm
44%
18mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Thursday 3/26/20 @ 10:38 PM
✅
337kj
87rpm
39%
18mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Wednesday 3/18/20 @ 10:49 PM
✅
258kj
83rpm
43%
18mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Tuesday 2/11/20 @ 8:52 PM
✅
309kj
88rpm
38%
17mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Saturday 9/14/19 @ 12:46 PM
✅
299kj
90rpm
37%
17mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Saturday 8/31/19 @ 1:6 PM
✅
329kj
77rpm
43%
17mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
Tuesday 8/27/19 @ 12:10 PM
✅
427kj
84rpm
40%
17mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Friday 7/26/19 @ 1:39 PM
✅
153kj
78rpm
43%
18mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
VS
hereb4beer
Black in Seattle
58
🔥
Workouts
222
kj
Sunday 3/15/20
253
kj
Monday 2/10/20
213
kj
Thursday 9/12/19
134
kj
Wednesday 7/24/19