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afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
64
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
70 π₯
Beat afitcookie
Workouts
Next Workouts
Thursday 8/27/20 @ 11:48 PM
152
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/15/21 @ 10:17 AM
β
196
kj
76
rpm
41
%
17
mph
Thursday 1/9/20 @ 7:51 PM
β
72
kj
58
rpm
52
%
17
mph
10 min Climb Ride
Ben Alldis
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Thursday 3/10/22 @ 12:34 PM
64
kj
64
rpm
46
%
16
mph
Tuesday 1/7/20 @ 8:14 PM
66
kj
64
rpm
47
%
17
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 3/5/22 @ 12:23 PM
β
68
kj
66
rpm
46
%
17
mph
Tuesday 12/14/21 @ 6:6 PM
β
135
kj
66
rpm
51
%
19
mph
15 min Stacking Stuffer: Climb Ride
Ben Alldis
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Thursday 12/30/21 @ 12:34 PM
95
kj
72
rpm
43
%
16
mph
Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:2 AM
β
425
kj
83
rpm
40
%
17
mph
Monday 3/23/20 @ 3:15 PM
241
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 10:19 AM
β
314
kj
83
rpm
40
%
17
mph
Monday 2/10/20 @ 5:44 PM
253
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 10:36 AM
β
328
kj
79
rpm
42
%
18
mph
Monday 9/14/20 @ 9:59 PM
248
kj
78
rpm
38
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Tuesday 9/15/20 @ 9:36 AM
β
276
kj
78
rpm
40
%
16
mph
Monday 8/31/20 @ 7:8 PM
271
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 9:59 AM
β
337
kj
74
rpm
44
%
18
mph
Monday 6/22/20 @ 10:53 PM
β
98
kj
66
rpm
46
%
17
mph
15 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 8/20/18 @ 8:36 AM
92
kj
65
rpm
46
%
16
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
64
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
70 π₯
Beat afitcookie
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 8/27/20
β
196
kj
Monday 3/15/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
72
kj
Thursday 1/9/20
64
kj
Thursday 3/10/22
10 min Climb Ride
Ben Alldis
View Class
Share
66
kj
Tuesday 1/7/20
β
68
kj
Saturday 3/5/22
15 min Stacking Stuffer: Climb Ride
Ben Alldis
View Class
Share
β
135
kj
Tuesday 12/14/21
95
kj
Thursday 12/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Sunday 9/1/19
β
425
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Monday 3/23/20
β
314
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
253
kj
Monday 2/10/20
β
328
kj
Tuesday 2/9/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
248
kj
Monday 9/14/20
β
276
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Monday 8/31/20
β
337
kj
Tuesday 11/5/19
15 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
98
kj
Monday 6/22/20
92
kj
Monday 8/20/18
Next Workouts