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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
12 🔥
Beat drea_cakes
VS
drea_cakes
Raleigh 💚⛓
4
Beat afitcookie
Workouts
Next Workouts
Sunday 8/13/23 @ 7:44 PM
✅
190
kj
84
rpm
45
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 1/4/21 @ 9:36 PM
122
kj
76
rpm
41
%
16
mph
Tuesday 11/9/21 @ 10:56 AM
✅
214
kj
66
rpm
47
%
17
mph
30 min Intervals & Arms Ride
Ally Love
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Tuesday 11/9/21 @ 11:2 AM
122
kj
54
rpm
43
%
13
mph
Friday 5/7/21 @ 4:46 PM
✅
224
kj
66
rpm
48
%
17
mph
30 min Whitney Houston Ride
Ally Love
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Share
Monday 7/13/20 @ 6:56 PM
143
kj
71
rpm
39
%
15
mph
Friday 3/5/21 @ 5:35 PM
127
kj
61
rpm
40
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/12/20 @ 7:14 PM
✅
154
kj
73
rpm
40
%
15
mph
Monday 1/25/21 @ 6:8 PM
✅
196
kj
63
rpm
48
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Tuesday 3/31/20 @ 6:17 PM
4
kj
66
rpm
27
%
9
mph
Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 2:53 PM
160
kj
72
rpm
40
%
15
mph
Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Share
Tuesday 12/1/20 @ 2:57 PM
174
kj
74
rpm
41
%
16
mph
Wednesday 10/14/20 @ 11:31 PM
✅
191
kj
72
rpm
43
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/21/20 @ 6:46 PM
160
kj
76
rpm
39
%
15
mph
Tuesday 10/13/20 @ 4:30 PM
✅
142
kj
66
rpm
39
%
14
mph
30 min BHM UK Celebration Ride
Hannah Frankson
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Share
Tuesday 10/13/20 @ 4:27 PM
kj
rpm
%
0
mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 1/6/19 @ 1:20 AM
✅
147
kj
64
rpm
42
%
14
mph
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
12 🔥
Beat drea_cakes
VS
drea_cakes
Raleigh 💚⛓
4
Beat afitcookie
Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
190
kj
Sunday 8/13/23
122
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
214
kj
Tuesday 11/9/21
122
kj
Tuesday 11/9/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
224
kj
Friday 5/7/21
143
kj
Monday 7/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Friday 3/5/21
✅
154
kj
Monday 10/12/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
196
kj
Monday 1/25/21
4
kj
Tuesday 3/31/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 7/15/20
160
kj
Wednesday 12/2/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
202
kj
Monday 11/16/20
174
kj
Tuesday 12/1/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
191
kj
Wednesday 10/14/20
160
kj
Wednesday 10/21/20
30 min BHM UK Celebration Ride
Hannah Frankson
View Class
Share
✅
142
kj
Tuesday 10/13/20
kj
Tuesday 10/13/20
30 min Hip Hop Ride
Ally Love
View Class
Share
kj
Wednesday 12/19/18
✅
147
kj
Sunday 1/6/19
Next Workouts