Shake and Bake
VS
Workouts
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Sunday 3/28/21 @ 8:22 PM
222kj
81rpm
46%
18mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Tuesday 2/9/21 @ 8:31 PM
✅
470kj
87rpm
46%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
254kj
60rpm
46%
15mph
Thursday 11/26/20 @ 4:2 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 9:59 PM
248kj
78rpm
38%
16mph
Tuesday 9/15/20 @ 7:25 PM
✅
464kj
80rpm
47%
20mph
Monday 8/31/20 @ 7:8 PM
271kj
76rpm
40%
16mph
Wednesday 9/2/20 @ 6:59 PM
✅
504kj
91rpm
45%
21mph
Sunday 8/16/20 @ 4:37 PM
✅
106kj
70rpm
44%
17mph
Tuesday 4/24/18 @ 5:14 PM
98kj
79rpm
45%
18mph
Saturday 3/28/20 @ 3:58 PM
280kj
68rpm
44%
16mph
Saturday 3/28/20 @ 3:52 PM
✅
438kj
86rpm
45%
20mph
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Sunday 3/15/20 @ 10:20 PM
✅
305kj
85rpm
46%
20mph
Saturday 10/19/19 @ 1:29 AM
104kj
61rpm
44%
14mph
Friday 10/4/19 @ 1:53 PM
✅
194kj
80rpm
48%
20mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:51 AM
✅
316kj
79rpm
50%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
VS
chasingaamy
SBRinBOS
150
🔥
Workouts
222
kj
Sunday 3/28/21
253
kj
Monday 2/10/20
248
kj
Monday 9/14/20
222
kj
Sunday 3/15/20
104
kj
Saturday 10/19/19