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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
14
Beat brickhousej
VS
brickhousej
Silver Spring, MD
27 🔥
Beat afitcookie
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Tuesday 10/20/20 @ 12:33 PM
192
kj
73
rpm
43
%
16
mph
Thursday 1/2/20 @ 3:52 PM
✅
152
kj
68
rpm
48
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Monday 1/6/20 @ 12:16 PM
141
kj
72
rpm
45
%
17
mph
Monday 11/11/19 @ 3:28 PM
83
kj
66
rpm
49
%
17
mph
10 min Tabata Ride
Robin Arzón
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Monday 11/11/19 @ 3:26 PM
✅
93
kj
74
rpm
50
%
19
mph
Monday 11/25/19 @ 6:24 PM
170
kj
69
rpm
42
%
15
mph
30 min HIIT & Hills Ride
Matt Wilpers
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Monday 11/25/19 @ 12:5 PM
✅
239
kj
75
rpm
45
%
18
mph
Monday 1/28/19 @ 5:11 PM
306
kj
64
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Friday 11/1/19 @ 10:58 AM
✅
307
kj
69
rpm
45
%
17
mph
Wednesday 7/24/19 @ 12:8 AM
✅
134
kj
68
rpm
46
%
16
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Wednesday 8/7/19 @ 10:30 PM
130
kj
73
rpm
43
%
17
mph
Monday 4/29/19 @ 6:0 PM
154
kj
56
rpm
46
%
14
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Thursday 6/13/19 @ 11:1 AM
✅
226
kj
73
rpm
46
%
18
mph
Sunday 3/24/19 @ 12:28 AM
265
kj
63
rpm
46
%
15
mph
45 min 80s Hip Hop Ride
Alex Toussaint
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Friday 3/29/19 @ 10:58 AM
✅
369
kj
71
rpm
48
%
18
mph
Friday 12/28/18 @ 1:29 PM
158
kj
64
rpm
42
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/26/19 @ 11:54 AM
✅
224
kj
73
rpm
45
%
17
mph
Monday 2/25/19 @ 6:48 PM
288
kj
64
rpm
46
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 2/25/19 @ 11:48 AM
✅
345
kj
74
rpm
45
%
18
mph
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
14
Beat brickhousej
VS
brickhousej
Silver Spring, MD
27 🔥
Beat afitcookie
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 7/15/20
192
kj
Tuesday 10/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
152
kj
Thursday 1/2/20
141
kj
Monday 1/6/20
10 min Tabata Ride
Robin Arzón
View Class
Share
83
kj
Monday 11/11/19
✅
93
kj
Monday 11/11/19
30 min HIIT & Hills Ride
Matt Wilpers
View Class
Share
170
kj
Monday 11/25/19
✅
239
kj
Monday 11/25/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
306
kj
Monday 1/28/19
✅
307
kj
Friday 11/1/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
134
kj
Wednesday 7/24/19
130
kj
Wednesday 8/7/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
154
kj
Monday 4/29/19
✅
226
kj
Thursday 6/13/19
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
265
kj
Sunday 3/24/19
✅
369
kj
Friday 3/29/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
158
kj
Friday 12/28/18
✅
224
kj
Tuesday 2/26/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
288
kj
Monday 2/25/19
✅
345
kj
Monday 2/25/19
Next Workouts