Ricky
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Shake and Bake
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
23
Beat afitcookie
Workouts
Next Workouts
Tuesday 3/16/21 @ 10:42 PM
✅
362
kj
72
rpm
47
%
18
mph
45 min HIIT & Hills Ride
Ally Love
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Monday 12/6/21 @ 2:55 PM
273
kj
63
rpm
46
%
16
mph
Thursday 9/23/21 @ 1:5 PM
✅
179
kj
74
rpm
54
%
21
mph
15 min Boss Ride
Ally Love
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Tuesday 12/1/20 @ 4:53 AM
115
kj
66
rpm
49
%
18
mph
Tuesday 9/14/21 @ 10:34 PM
✅
83
kj
63
rpm
50
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:56 PM
49
kj
43
rpm
52
%
13
mph
Thursday 7/29/21 @ 1:9 PM
✅
341
kj
69
rpm
47
%
17
mph
45 min HIIT & Hills Ride
Ally Love
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Share
Monday 3/15/21 @ 12:26 AM
266
kj
64
rpm
45
%
16
mph
Monday 5/25/20 @ 5:25 PM
✅
159
kj
59
rpm
53
%
17
mph
20 min HIIT Ride
Ally Love
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Wednesday 6/2/21 @ 10:49 PM
140
kj
65
rpm
48
%
17
mph
Monday 1/25/21 @ 6:8 PM
✅
196
kj
63
rpm
48
%
16
mph
30 min BHM: Pop Ride
Ally Love
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Share
Friday 9/11/20 @ 1:29 PM
167
kj
66
rpm
44
%
15
mph
Thursday 5/9/19 @ 4:4 PM
✅
138
kj
70
rpm
44
%
17
mph
20 min Tabata Ride
Cody Rigsby
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Monday 11/30/20 @ 1:43 AM
112
kj
63
rpm
45
%
15
mph
Saturday 1/18/20 @ 3:7 PM
✅
276
kj
68
rpm
47
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 10/26/20 @ 11:37 PM
201
kj
61
rpm
42
%
14
mph
Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 4/29/20 @ 12:18 AM
179
kj
70
rpm
44
%
16
mph
Friday 11/1/19 @ 10:56 PM
✅
86
kj
65
rpm
52
%
19
mph
10 min Electric Climb Ride
Jess King
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Share
Saturday 4/18/20 @ 4:2 PM
43
kj
52
rpm
46
%
14
mph
Next Workouts
afitcookie
🎉2800 🚴🏽♀️🎉 Squad Up ! #Philly #LoveSquad
53 🔥
Beat beephocused
VS
beephocused
DE➡️Bmore #BGM #BPR
23
Beat afitcookie
Workouts
Next Workouts
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
362
kj
Tuesday 3/16/21
273
kj
Monday 12/6/21
15 min Boss Ride
Ally Love
View Class
Share
✅
179
kj
Thursday 9/23/21
115
kj
Tuesday 12/1/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
83
kj
Tuesday 9/14/21
49
kj
Saturday 4/18/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
341
kj
Thursday 7/29/21
266
kj
Monday 3/15/21
20 min HIIT Ride
Ally Love
View Class
Share
✅
159
kj
Monday 5/25/20
140
kj
Wednesday 6/2/21
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
196
kj
Monday 1/25/21
167
kj
Friday 9/11/20
20 min Tabata Ride
Cody Rigsby
View Class
Share
✅
138
kj
Thursday 5/9/19
112
kj
Monday 11/30/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
276
kj
Saturday 1/18/20
201
kj
Monday 10/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 8/7/20
179
kj
Wednesday 4/29/20
10 min Electric Climb Ride
Jess King
View Class
Share
✅
86
kj
Friday 11/1/19
43
kj
Saturday 4/18/20
Next Workouts