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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat angii_b
VS
angii_b
TeXaS
32
Beat afitcookie
Workouts
Next Workouts
Friday 11/26/21 @ 3:52 PM
✅
132
kj
62
rpm
52
%
18
mph
15 min HIIT Ride
Robin Arzón
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Thursday 4/9/20 @ 9:38 PM
57
kj
72
rpm
40
%
15
mph
Wednesday 10/27/21 @ 3:59 PM
✅
414
kj
70
rpm
50
%
19
mph
45 min Pop Ride
Robin Arzón
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Wednesday 10/27/21 @ 10:4 PM
261
kj
76
rpm
40
%
16
mph
Monday 11/16/20 @ 6:1 PM
202
kj
64
rpm
47
%
17
mph
30 min Beyoncé Ride
Ally Love
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Thursday 11/19/20 @ 12:48 AM
✅
208
kj
77
rpm
42
%
17
mph
Wednesday 9/23/20 @ 9:40 PM
162
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 11/16/20 @ 11:34 PM
✅
162
kj
81
rpm
37
%
16
mph
Wednesday 10/28/20 @ 4:35 PM
154
kj
67
rpm
45
%
16
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Wednesday 10/7/20 @ 10:28 PM
✅
154
kj
69
rpm
45
%
17
mph
Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 7/18/20 @ 1:13 AM
194
kj
75
rpm
43
%
17
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
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Thursday 7/23/20 @ 8:42 PM
✅
217
kj
76
rpm
44
%
17
mph
Thursday 6/18/20 @ 9:43 PM
✅
211
kj
66
rpm
47
%
17
mph
30 min Tabata Ride
Robin Arzón
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Sunday 4/5/20 @ 2:5 PM
179
kj
67
rpm
45
%
16
mph
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:50 PM
102
kj
82
rpm
36
%
15
mph
Saturday 3/28/20 @ 3:58 PM
✅
280
kj
68
rpm
44
%
16
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 4/4/20 @ 5:57 PM
275
kj
75
rpm
41
%
16
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Beat angii_b
VS
angii_b
TeXaS
32
Beat afitcookie
Workouts
Next Workouts
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
132
kj
Friday 11/26/21
57
kj
Thursday 4/9/20
45 min Pop Ride
Robin Arzón
View Class
Share
✅
414
kj
Wednesday 10/27/21
261
kj
Wednesday 10/27/21
30 min Beyoncé Ride
Ally Love
View Class
Share
202
kj
Monday 11/16/20
✅
208
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
162
kj
Wednesday 9/23/20
✅
162
kj
Monday 11/16/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
154
kj
Wednesday 10/28/20
✅
154
kj
Wednesday 10/7/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
205
kj
Friday 8/7/20
194
kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
✅
217
kj
Thursday 7/23/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
211
kj
Thursday 6/18/20
179
kj
Sunday 4/5/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Wednesday 4/15/20
102
kj
Wednesday 4/15/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
280
kj
Saturday 3/28/20
275
kj
Saturday 4/4/20
Next Workouts