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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
27
Beat amyboo
VS
amyboo
lift heavy shit
62 π₯
Beat afitcookie
Workouts
Next Workouts
Tuesday 8/3/21 @ 1:10 PM
351
kj
67
rpm
49
%
18
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 9/10/19 @ 9:56 AM
β
365
kj
75
rpm
46
%
18
mph
Saturday 4/17/21 @ 9:24 PM
218
kj
72
rpm
44
%
17
mph
30 min Tabata Ride
Ally Love
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Share
Tuesday 10/13/20 @ 9:56 AM
β
240
kj
81
rpm
43
%
18
mph
Saturday 3/20/21 @ 5:29 PM
β
233
kj
65
rpm
49
%
18
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Sunday 3/21/21 @ 7:34 PM
228
kj
78
rpm
44
%
18
mph
Thursday 1/14/21 @ 5:2 PM
β
145
kj
57
rpm
53
%
17
mph
20 min Feel Good Ride
Ally Love
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Wednesday 2/12/20 @ 11:30 AM
131
kj
76
rpm
42
%
17
mph
Wednesday 7/15/20 @ 11:29 PM
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 4:1 PM
β
251
kj
73
rpm
49
%
18
mph
Tuesday 4/14/20 @ 4:0 PM
151
kj
64
rpm
51
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
Thursday 4/16/20 @ 2:55 PM
β
163
kj
79
rpm
44
%
18
mph
Sunday 3/15/20 @ 10:29 PM
β
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Tuesday 3/17/20 @ 11:9 PM
153
kj
80
rpm
37
%
15
mph
Sunday 3/24/19 @ 12:28 AM
265
kj
63
rpm
46
%
15
mph
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 12/2/19 @ 11:0 AM
β
355
kj
74
rpm
47
%
18
mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 9:58 AM
β
234
kj
72
rpm
47
%
18
mph
Tuesday 10/15/19 @ 9:58 AM
290
kj
75
rpm
41
%
16
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 10/15/19 @ 9:57 AM
β
338
kj
80
rpm
42
%
18
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
27
Beat amyboo
VS
amyboo
lift heavy shit
62 π₯
Beat afitcookie
Workouts
Next Workouts
45 min Tabata Ride
Ally Love
View Class
Share
351
kj
Tuesday 8/3/21
β
365
kj
Tuesday 9/10/19
30 min Tabata Ride
Ally Love
View Class
Share
218
kj
Saturday 4/17/21
β
240
kj
Tuesday 10/13/20
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
β
233
kj
Saturday 3/20/21
228
kj
Sunday 3/21/21
20 min Feel Good Ride
Ally Love
View Class
Share
β
145
kj
Thursday 1/14/21
131
kj
Wednesday 2/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
199
kj
Wednesday 7/15/20
β
251
kj
Sunday 7/19/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
151
kj
Tuesday 4/14/20
β
163
kj
Thursday 4/16/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
222
kj
Sunday 3/15/20
153
kj
Tuesday 3/17/20
45 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
265
kj
Sunday 3/24/19
β
355
kj
Monday 12/2/19
30 min The Jess King Experience
Jess King
View Class
Share
kj
Friday 10/18/19
β
234
kj
Friday 10/18/19
45 min Tabata Ride
Ally Love
View Class
Share
290
kj
Tuesday 10/15/19
β
338
kj
Tuesday 10/15/19
Next Workouts