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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45 🔥
Beat aliciada
VS
aliciada
Arizona
1
Beat afitcookie
Workouts
Next Workouts
Thursday 11/26/20 @ 3:56 PM
✅
254
kj
60
rpm
46
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:59 PM
129
kj
57
rpm
33
%
11
mph
Friday 10/2/20 @ 8:9 PM
✅
248
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 10/3/20 @ 7:51 PM
159
kj
64
rpm
33
%
12
mph
Saturday 9/19/20 @ 6:56 PM
✅
328
kj
67
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 11:54 PM
214
kj
68
rpm
35
%
13
mph
Monday 9/14/20 @ 9:59 PM
✅
248
kj
78
rpm
38
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Sunday 9/13/20 @ 7:19 PM
170
kj
73
rpm
33
%
13
mph
Monday 8/31/20 @ 7:8 PM
✅
271
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/2/20 @ 3:37 PM
196
kj
80
rpm
34
%
14
mph
Friday 8/14/20 @ 5:0 PM
✅
148
kj
68
rpm
47
%
18
mph
20 min Groove Ride
Cody Rigsby
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Monday 8/10/20 @ 2:22 PM
83
kj
62
rpm
41
%
13
mph
Wednesday 7/15/20 @ 11:29 PM
✅
199
kj
66
rpm
46
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:26 PM
133
kj
65
rpm
40
%
14
mph
Friday 7/3/20 @ 5:12 PM
✅
265
kj
62
rpm
46
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Monday 7/6/20 @ 3:9 PM
192
kj
66
rpm
39
%
14
mph
Wednesday 4/15/20 @ 10:13 PM
✅
151
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 6/22/20 @ 1:33 AM
88
kj
72
rpm
37
%
14
mph
Friday 6/19/20 @ 6:24 PM
✅
185
kj
71
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 6/19/20 @ 6:27 PM
110
kj
73
rpm
33
%
13
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
45 🔥
Beat aliciada
VS
aliciada
Arizona
1
Beat afitcookie
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
254
kj
Thursday 11/26/20
129
kj
Thursday 11/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
248
kj
Friday 10/2/20
159
kj
Saturday 10/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Saturday 9/19/20
214
kj
Sunday 9/20/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
248
kj
Monday 9/14/20
170
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Monday 8/31/20
196
kj
Wednesday 9/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
148
kj
Friday 8/14/20
83
kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 7/15/20
133
kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
265
kj
Friday 7/3/20
192
kj
Monday 7/6/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
151
kj
Wednesday 4/15/20
88
kj
Monday 6/22/20
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Friday 6/19/20
110
kj
Friday 6/19/20
Next Workouts