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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
11 🔥
Beat aimuntethered
VS
aimuntethered
💙 FL, Comeback Recipient, Disney CM
2
Beat afitcookie
Workouts
Next Workouts
Sunday 2/7/21 @ 5:29 PM
✅
133
kj
68
rpm
45
%
17
mph
20 min BHM: Broadway Ride
Ally Love
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Monday 2/22/21 @ 3:59 PM
70
kj
77
rpm
31
%
13
mph
Thursday 11/19/20 @ 12:36 AM
69
kj
60
rpm
42
%
14
mph
15 min 90s Rock Ride
Ally Love
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Wednesday 4/29/20 @ 1:13 PM
✅
89
kj
79
rpm
39
%
16
mph
Wednesday 3/25/20 @ 2:32 PM
✅
145
kj
66
rpm
47
%
17
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 2:35 PM
108
kj
74
rpm
39
%
15
mph
Sunday 2/23/20 @ 6:57 PM
✅
56
kj
75
rpm
39
%
15
mph
10 min Low Impact Ride
Ally Love
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Friday 3/20/20 @ 4:0 PM
51
kj
79
rpm
36
%
15
mph
Wednesday 4/22/20 @ 1:57 PM
✅
203
kj
65
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
171
kj
75
rpm
40
%
16
mph
Sunday 4/19/20 @ 4:0 PM
✅
235
kj
62
rpm
52
%
18
mph
30 min Sundays with Love
Ally Love
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Sunday 4/19/20 @ 3:57 PM
148
kj
72
rpm
38
%
15
mph
Thursday 3/19/20 @ 2:24 PM
✅
186
kj
72
rpm
43
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:28 PM
140
kj
78
rpm
35
%
14
mph
Sunday 3/15/20 @ 10:29 PM
✅
222
kj
75
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:23 PM
151
kj
75
rpm
38
%
15
mph
Tuesday 1/28/20 @ 7:4 PM
✅
110
kj
72
rpm
40
%
15
mph
20 min Beginner Ride
Ally Love
View Class
Share
Sunday 2/9/20 @ 8:40 PM
75
kj
72
rpm
34
%
13
mph
Tuesday 1/28/20 @ 7:37 PM
✅
111
kj
76
rpm
39
%
15
mph
20 min Beginner Ride
Cody Rigsby
View Class
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Saturday 2/1/20 @ 11:33 AM
68
kj
75
rpm
32
%
13
mph
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
11 🔥
Beat aimuntethered
VS
aimuntethered
💙 FL, Comeback Recipient, Disney CM
2
Beat afitcookie
Workouts
Next Workouts
20 min BHM: Broadway Ride
Ally Love
View Class
Share
✅
133
kj
Sunday 2/7/21
70
kj
Monday 2/22/21
15 min 90s Rock Ride
Ally Love
View Class
Share
69
kj
Thursday 11/19/20
✅
89
kj
Wednesday 4/29/20
20 min Pop Ride
Ally Love
View Class
Share
✅
145
kj
Wednesday 3/25/20
108
kj
Wednesday 3/25/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
56
kj
Sunday 2/23/20
51
kj
Friday 3/20/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
203
kj
Wednesday 4/22/20
171
kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
235
kj
Sunday 4/19/20
148
kj
Sunday 4/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
186
kj
Thursday 3/19/20
140
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
222
kj
Sunday 3/15/20
151
kj
Sunday 3/15/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
110
kj
Tuesday 1/28/20
75
kj
Sunday 2/9/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
111
kj
Tuesday 1/28/20
68
kj
Saturday 2/1/20
Next Workouts