Shake and Bake
VS
Workouts
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Saturday 5/23/20 @ 12:2 PM
46kj
38rpm
37%
8mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Sunday 3/21/21 @ 4:58 PM
22kj
36rpm
46%
10mph
Saturday 3/20/21 @ 5:29 PM
✅
233kj
65rpm
49%
18mph
Sunday 3/21/21 @ 11:27 AM
63kj
35rpm
46%
10mph
Sunday 1/17/21 @ 7:48 PM
✅
91kj
49rpm
48%
14mph
Thursday 6/20/19 @ 10:18 PM
52kj
38rpm
46%
11mph
Friday 6/19/20 @ 6:24 PM
✅
185kj
71rpm
43%
16mph
Friday 6/19/20 @ 6:29 PM
78kj
40rpm
45%
11mph
Tuesday 4/14/20 @ 4:34 PM
✅
224kj
60rpm
53%
18mph
Tuesday 1/7/20 @ 1:19 PM
67kj
36rpm
45%
10mph
Saturday 12/21/19 @ 5:58 PM
✅
84kj
50rpm
48%
13mph
Saturday 12/14/19 @ 11:50 AM
46kj
38rpm
45%
10mph
Friday 12/13/19 @ 10:32 PM
✅
203kj
73rpm
43%
17mph
Sunday 11/17/19 @ 10:43 AM
56kj
33rpm
45%
10mph
Friday 10/18/19 @ 1:0 AM
kj
rpm
%
0mph
Friday 10/18/19 @ 12:57 AM
✅
69kj
37rpm
45%
10mph
Thursday 8/15/19 @ 6:12 PM
62kj
70rpm
40%
14mph
Saturday 6/8/19 @ 11:34 PM
✅
70kj
37rpm
46%
11mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
543
🔥
VS
1geraldine
BGM NYC
21
Workouts
63
kj
Sunday 3/21/21
67
kj
Tuesday 1/7/20