Shake and Bake
Workouts
Sunday 1/17/21 @ 4:2 PM
✅
454kj
83rpm
38%
16mph
Saturday 2/5/22 @ 1:24 PM
255kj
75rpm
31%
12mph
Tuesday 12/8/20 @ 1:27 PM
✅
277kj
84rpm
36%
16mph
Tuesday 2/1/22 @ 9:42 PM
165kj
72rpm
32%
12mph
Wednesday 3/25/20 @ 6:0 PM
✅
385kj
88rpm
41%
19mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Monday 5/4/20 @ 1:0 PM
✅
327kj
88rpm
37%
17mph
Saturday 5/9/20 @ 1:43 PM
175kj
64rpm
35%
12mph
Monday 4/20/20 @ 1:25 PM
✅
356kj
87rpm
39%
18mph
Saturday 4/25/20 @ 1:48 PM
173kj
80rpm
31%
13mph
Tuesday 3/31/20 @ 12:59 PM
✅
381kj
88rpm
41%
18mph
Sunday 4/5/20 @ 4:18 PM
158kj
74rpm
31%
12mph
Sunday 3/22/20 @ 7:19 PM
✅
343kj
85rpm
41%
18mph
Sunday 3/29/20 @ 3:38 PM
163kj
76rpm
32%
13mph
Thursday 5/9/19 @ 11:57 AM
✅
350kj
85rpm
40%
18mph
Sunday 2/16/20 @ 1:15 PM
163kj
77rpm
31%
13mph
Sunday 2/9/20 @ 2:36 PM
✅
471kj
84rpm
41%
18mph
Saturday 2/15/20 @ 2:6 PM
224kj
76rpm
33%
13mph
Friday 1/31/20 @ 1:3 PM
✅
343kj
83rpm
41%
18mph
Saturday 2/1/20 @ 8:31 PM
158kj
82rpm
30%
13mph
Workouts
255
kj
Saturday 2/5/22
163
kj
Sunday 3/29/20
224
kj
Saturday 2/15/20
158
kj
Saturday 2/1/20