Shake and Bake
Workouts
Thursday 9/30/21 @ 9:30 PM
221kj
80rpm
42%
17mph
Sunday 5/24/20 @ 10:28 PM
✅
290kj
85rpm
45%
19mph
Tuesday 2/23/21 @ 9:11 PM
273kj
81rpm
46%
19mph
Friday 4/17/20 @ 10:2 PM
✅
303kj
82rpm
47%
20mph
Saturday 1/2/21 @ 12:6 AM
✅
230kj
81rpm
42%
18mph
Thursday 9/17/20 @ 12:16 AM
208kj
74rpm
42%
17mph
Sunday 12/6/20 @ 10:21 PM
206kj
82rpm
40%
17mph
Friday 12/4/20 @ 12:57 AM
✅
285kj
83rpm
46%
19mph
Thursday 12/3/20 @ 11:51 PM
208kj
84rpm
40%
17mph
Friday 12/4/20 @ 6:10 PM
✅
243kj
86rpm
41%
18mph
Sunday 11/22/20 @ 12:20 AM
175kj
81rpm
38%
16mph
Friday 6/26/20 @ 10:0 PM
✅
303kj
85rpm
46%
20mph
Friday 1/24/20 @ 5:20 PM
204kj
78rpm
42%
17mph
Saturday 2/1/20 @ 6:8 PM
✅
245kj
80rpm
44%
18mph
Monday 11/4/19 @ 8:10 PM
50kj
92rpm
32%
15mph
Tuesday 8/13/19 @ 3:1 AM
✅
62kj
87rpm
36%
16mph
Friday 11/30/18 @ 3:6 AM
✅
73kj
76rpm
44%
18mph
Monday 12/3/18 @ 12:11 AM
27kj
83rpm
26%
11mph
Saturday 11/17/18 @ 1:39 AM
✅
254kj
75rpm
47%
19mph
Friday 11/16/18 @ 1:14 PM
202kj
71rpm
43%
16mph