Shake and Bake

Workouts

Wednesday 12/21/22 @ 8:55 PM
โœ…
212kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/24/23 @ 8:52 PM
48kj
21rpm
52%
7mph
Thursday 2/18/21 @ 10:37 PM
โœ…
240kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 10:1 PM
75kj
36rpm
45%
9mph
Wednesday 1/6/21 @ 8:21 PM
โœ…
226kj
84rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 1:4 AM
113kj
55rpm
42%
13mph
Sunday 1/3/21 @ 12:32 AM
โœ…
235kj
84rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 8:35 PM
102kj
41rpm
45%
11mph
Saturday 1/2/21 @ 12:6 AM
โœ…
230kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:10 PM
107kj
37rpm
52%
11mph
Thursday 12/31/20 @ 10:1 PM
โœ…
205kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/24/20 @ 11:13 PM
107kj
38rpm
46%
10mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:30 PM
132kj
48rpm
48%
13mph
Monday 6/3/19 @ 5:35 PM
โœ…
234kj
77rpm
45%
18mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:56 PM
156kj
47rpm
53%
15mph
Monday 11/30/20 @ 10:49 PM
173kj
80rpm
38%
16mph
30 min Paul McCartney & Wings Ride
Denis Morton
Saturday 7/20/19 @ 11:0 PM
โœ…
174kj
57rpm
49%
16mph
Tuesday 11/24/20 @ 9:30 PM
โœ…
186kj
82rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 9:17 PM
101kj
43rpm
45%
12mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
โœ… 212 kj
Wednesday 12/21/22
48 kj
Friday 2/24/23
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
โœ… 240 kj
Thursday 2/18/21
75 kj
Saturday 1/2/21
30 min XOXO, Cody
Cody Rigsby
โœ… 226 kj
Wednesday 1/6/21
113 kj
Friday 2/7/20
30 min XOXO, Cody
Cody Rigsby
โœ… 235 kj
Sunday 1/3/21
102 kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
โœ… 230 kj
Saturday 1/2/21
107 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 205 kj
Thursday 12/31/20
107 kj
Friday 4/24/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
132 kj
Saturday 1/18/20
30 min Epic Sing Along Ride
Jenn Sherman
โœ… 234 kj
Monday 6/3/19
156 kj
Monday 5/6/19
30 min Paul McCartney & Wings Ride
Denis Morton
173 kj
Monday 11/30/20
โœ… 174 kj
Saturday 7/20/19
30 min Britney Spears Ride
Cody Rigsby
โœ… 186 kj
Tuesday 11/24/20
101 kj
Monday 7/27/20