Shake and Bake

Workouts

Tuesday 2/23/21 @ 9:11 PM
โœ…
273kj
81rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Tuesday 1/26/21 @ 10:50 PM
โœ…
267kj
80rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/27/21 @ 10:42 PM
130kj
60rpm
42%
14mph
Saturday 1/2/21 @ 12:6 AM
โœ…
230kj
81rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Thursday 12/31/20 @ 10:1 PM
โœ…
205kj
85rpm
38%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Monday 4/20/20 @ 8:8 PM
โœ…
117kj
90rpm
35%
16mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/22/20 @ 11:26 PM
81kj
71rpm
35%
14mph
Thursday 11/21/19 @ 5:0 PM
โœ…
216kj
80rpm
41%
17mph
30 min Power Zone Ride
Matt Wilpers
Sunday 11/17/19 @ 1:54 PM
176kj
74rpm
40%
16mph
Tuesday 5/14/19 @ 9:32 PM
โœ…
230kj
80rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 6/12/19 @ 12:7 PM
165kj
83rpm
36%
15mph
Sunday 5/12/19 @ 7:20 PM
โœ…
229kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/16/19 @ 12:42 PM
172kj
0rpm
0%
0mph
Saturday 4/20/19 @ 6:41 PM
โœ…
263kj
84rpm
44%
19mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 5/5/19 @ 11:7 PM
178kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Kendall Toole
โœ… 273 kj
Tuesday 2/23/21
155 kj
Saturday 4/4/20
30 min Hip Hop Ride
Alex Toussaint
โœ… 267 kj
Tuesday 1/26/21
130 kj
Wednesday 1/27/21
30 min XOXO, Cody
Cody Rigsby
โœ… 230 kj
Saturday 1/2/21
138 kj
Saturday 9/12/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 205 kj
Thursday 12/31/20
127 kj
Sunday 4/12/20
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
175 kj
Saturday 1/18/20
20 min Low Impact Ride
Alex Toussaint
โœ… 117 kj
Monday 4/20/20
81 kj
Wednesday 4/22/20
30 min Power Zone Ride
Matt Wilpers
โœ… 216 kj
Thursday 11/21/19
176 kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
โœ… 230 kj
Tuesday 5/14/19
165 kj
Wednesday 6/12/19
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 229 kj
Sunday 5/12/19
172 kj
Thursday 5/16/19
30 min Hip Hop Ride
Alex Toussaint
โœ… 263 kj
Saturday 4/20/19
178 kj
Sunday 5/5/19