Shake and Bake

Workouts

Friday 3/19/21 @ 8:43 PM
โœ…
248kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 9:13 PM
0kj
13rpm
37%
2mph
Saturday 12/26/20 @ 5:40 PM
โœ…
222kj
81rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Tuesday 11/24/20 @ 9:30 PM
โœ…
186kj
82rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Monday 1/20/20 @ 5:51 PM
โœ…
206kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzรณn
Friday 12/18/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:8 AM
โœ…
211kj
83rpm
40%
17mph
30 min The Jess King Experience
Jess King
Tuesday 11/24/20 @ 1:24 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 8:12 PM
โœ…
19kj
80rpm
30%
13mph
5 min Intro to Peloton Part 1
Matt Wilpers
Friday 12/18/20 @ 9:59 PM
2kj
53rpm
38%
11mph
Sunday 12/13/20 @ 8:1 PM
โœ…
196kj
86rpm
38%
17mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 10:14 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 10:38 PM
โœ…
172kj
77rpm
39%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 12:57 PM
0kj
8rpm
25%
1mph
Monday 11/4/19 @ 8:10 PM
โœ…
50kj
92rpm
32%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 12/30/19 @ 4:11 PM
29kj
68rpm
32%
11mph
Saturday 11/3/18 @ 12:30 AM
โœ…
256kj
83rpm
43%
18mph
30 min Queen Rock Ride
Denis Morton
Saturday 11/10/18 @ 9:19 PM
14kj
24rpm
14%
4mph

Workouts

30 min Pop Ride
Cody Rigsby
โœ… 248 kj
Friday 3/19/21
0 kj
Thursday 3/18/21
30 min Lady Gaga Ride
Cody Rigsby
โœ… 222 kj
Saturday 12/26/20
0 kj
Tuesday 2/16/21
30 min Britney Spears Ride
Cody Rigsby
โœ… 186 kj
Tuesday 11/24/20
4 kj
Monday 2/15/21
30 min Lizzo Ride
Robin Arzรณn
โœ… 206 kj
Monday 1/20/20
kj
Friday 12/18/20
30 min The Jess King Experience
Jess King
โœ… 211 kj
Wednesday 12/23/20
kj
Tuesday 11/24/20
5 min Intro to Peloton Part 1
Matt Wilpers
โœ… 19 kj
Monday 4/6/20
2 kj
Friday 12/18/20
30 min Holiday Ride
Denis Morton
โœ… 196 kj
Sunday 12/13/20
kj
Thursday 12/10/20
30 min Prince Ride
Ally & Emma
โœ… 172 kj
Friday 11/20/20
0 kj
Thursday 8/13/20
10 min Low Impact Ride
Alex Toussaint
โœ… 50 kj
Monday 11/4/19
29 kj
Monday 12/30/19
30 min Queen Rock Ride
Denis Morton
โœ… 256 kj
Saturday 11/3/18
14 kj
Saturday 11/10/18