Shake and Bake

Workouts

Wednesday 4/8/20 @ 9:0 PM
βœ…
240kj
76rpm
44%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/5/21 @ 10:55 PM
177kj
71rpm
42%
16mph
Tuesday 9/1/20 @ 9:30 PM
βœ…
280kj
78rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 5/1/21 @ 8:55 PM
185kj
77rpm
41%
16mph
Wednesday 7/15/20 @ 11:29 PM
βœ…
273kj
81rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Thursday 12/31/20 @ 3:30 PM
βœ…
210kj
75rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:27 AM
155kj
79rpm
37%
15mph
Sunday 1/5/20 @ 10:47 PM
βœ…
80kj
71rpm
35%
13mph
20 min Recovery Ride
Hannah Corbin
Sunday 6/21/20 @ 1:34 AM
71kj
75rpm
32%
13mph
Tuesday 3/31/20 @ 9:33 PM
βœ…
177kj
76rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
141kj
74rpm
44%
17mph
Friday 2/28/20 @ 10:7 PM
βœ…
230kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Friday 2/7/20 @ 9:56 PM
βœ…
247kj
67rpm
49%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/8/20 @ 4:10 PM
150kj
67rpm
41%
15mph
Friday 1/31/20 @ 9:57 PM
βœ…
281kj
68rpm
52%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Sunday 2/2/20 @ 4:36 PM
βœ…
91kj
73rpm
42%
16mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:38 AM
67kj
75rpm
36%
14mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
βœ… 240 kj
Wednesday 4/8/20
177 kj
Saturday 6/5/21
30 min Pop Ride
Cody Rigsby
βœ… 280 kj
Tuesday 9/1/20
185 kj
Saturday 5/1/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 273 kj
Wednesday 7/15/20
191 kj
Wednesday 7/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 210 kj
Thursday 12/31/20
155 kj
Wednesday 12/30/20
20 min Recovery Ride
Hannah Corbin
βœ… 80 kj
Sunday 1/5/20
71 kj
Sunday 6/21/20
20 min Pop Ride
Cody Rigsby
βœ… 177 kj
Tuesday 3/31/20
141 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
βœ… 230 kj
Friday 2/28/20
173 kj
Monday 2/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 247 kj
Friday 2/7/20
150 kj
Saturday 2/8/20
30 min Live DJ Ride
Cody Rigsby
βœ… 281 kj
Friday 1/31/20
171 kj
Tuesday 2/4/20
15 min Low Impact Ride
Matt Wilpers
βœ… 91 kj
Sunday 2/2/20
67 kj
Sunday 2/2/20