Shake and Bake
Workouts
Saturday 3/20/21 @ 3:39 PM
138kj
74rpm
43%
17mph
Wednesday 3/17/21 @ 11:4 PM
✅
222kj
76rpm
51%
20mph
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Saturday 2/27/21 @ 11:47 PM
✅
512kj
81rpm
50%
21mph
Thursday 1/21/21 @ 10:35 PM
133kj
74rpm
42%
16mph
Friday 1/22/21 @ 11:25 PM
✅
242kj
79rpm
53%
21mph
Thursday 12/31/20 @ 4:0 PM
223kj
76rpm
44%
18mph
Monday 1/4/21 @ 11:13 PM
✅
326kj
84rpm
47%
20mph
Thursday 12/31/20 @ 3:30 PM
210kj
75rpm
42%
17mph
Sunday 1/3/21 @ 3:51 PM
✅
301kj
86rpm
46%
20mph
Thursday 12/31/20 @ 2:59 PM
202kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 11:9 PM
✅
305kj
81rpm
47%
20mph
Wednesday 12/25/19 @ 2:56 PM
226kj
71rpm
45%
17mph
Tuesday 12/24/19 @ 12:51 AM
✅
273kj
80rpm
46%
19mph
Wednesday 3/18/20 @ 12:1 AM
229kj
73rpm
47%
18mph
Sunday 5/19/19 @ 2:42 PM
✅
300kj
81rpm
49%
20mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Saturday 8/3/19 @ 12:51 AM
✅
303kj
83rpm
47%
20mph
Workouts
356
kj
Saturday 2/27/21
223
kj
Thursday 12/31/20
210
kj
Thursday 12/31/20
202
kj
Thursday 12/31/20
217
kj
Friday 1/10/20