Shake and Bake
VS
Workouts
Friday 1/7/22 @ 11:28 PM
203kj
68rpm
45%
16mph
Monday 1/17/22 @ 11:52 AM
✅
249kj
82rpm
42%
18mph
Sunday 1/5/20 @ 10:47 PM
80kj
71rpm
35%
13mph
Monday 9/21/20 @ 10:51 AM
✅
126kj
80rpm
39%
16mph
Sunday 7/5/20 @ 3:19 PM
241kj
87rpm
40%
18mph
Wednesday 9/9/20 @ 10:31 AM
✅
276kj
87rpm
43%
19mph
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Saturday 8/15/20 @ 1:46 PM
✅
318kj
83rpm
46%
20mph
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Friday 7/17/20 @ 11:2 AM
✅
288kj
84rpm
45%
19mph
Thursday 7/9/20 @ 9:55 PM
✅
398kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 10:20 AM
393kj
87rpm
40%
18mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 2:0 PM
✅
549kj
86rpm
43%
19mph
Saturday 6/20/20 @ 4:3 PM
760kj
83rpm
43%
19mph
Sunday 6/14/20 @ 2:13 PM
✅
829kj
85rpm
44%
19mph
Saturday 6/6/20 @ 8:34 PM
350kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 10:6 AM
✅
382kj
84rpm
43%
18mph
Tuesday 4/7/20 @ 8:55 PM
345kj
83rpm
41%
18mph
Wednesday 4/8/20 @ 1:37 PM
✅
440kj
82rpm
46%
20mph
adventuresofkk
Raleigh, NC
3
VS
beekercat
MSU Spartan in Gatorland
30
🔥
Workouts
241
kj
Sunday 7/5/20
273
kj
Wednesday 7/15/20
760
kj
Saturday 6/20/20