Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Sunday 2/28/21 @ 10:5 PM
325kj
78rpm
44%
17mph
Tuesday 10/13/20 @ 11:27 PM
✅
243kj
78rpm
44%
18mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Wednesday 3/18/20 @ 12:1 AM
✅
229kj
73rpm
47%
18mph
Friday 2/5/21 @ 3:12 PM
190kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
244kj
78rpm
45%
18mph
Monday 6/1/20 @ 5:55 PM
196kj
80rpm
40%
17mph
Tuesday 3/31/20 @ 9:33 PM
✅
177kj
76rpm
47%
19mph
Saturday 5/30/20 @ 3:9 PM
142kj
72rpm
45%
17mph
Wednesday 5/13/20 @ 9:12 PM
✅
237kj
83rpm
50%
21mph
Tuesday 1/21/20 @ 9:59 PM
111kj
73rpm
41%
16mph
Thursday 10/10/19 @ 7:12 PM
✅
218kj
75rpm
44%
17mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
229kj
77rpm
44%
18mph
Monday 3/23/20 @ 5:44 PM
188kj
77rpm
41%
16mph
Friday 2/7/20 @ 9:56 PM
✅
247kj
67rpm
49%
18mph
Saturday 2/8/20 @ 8:27 PM
189kj
63rpm
47%
16mph
adventuresofkk
Raleigh, NC
15
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
2
Workouts
325
kj
Sunday 2/28/21
190
kj
Friday 2/5/21
170
kj
Monday 1/18/21