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Shake and Bake
adventuremommy
#XXL #Sweaxy Omaha
0
Beat allboutme
VS
allboutme
Cocoa Beach
11 🔥
Beat adventuremommy
Workouts
Next Workouts
Monday 8/17/20 @ 5:54 PM
159
kj
72
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 3:4 PM
✅
203
kj
78
rpm
42
%
17
mph
Wednesday 1/22/20 @ 6:31 PM
151
kj
72
rpm
39
%
15
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 11:7 AM
✅
213
kj
74
rpm
44
%
17
mph
Monday 1/13/20 @ 10:6 PM
129
kj
75
rpm
35
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 4:58 PM
✅
211
kj
80
rpm
42
%
17
mph
Thursday 7/4/19 @ 3:59 PM
262
kj
79
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:59 PM
✅
365
kj
81
rpm
44
%
18
mph
Friday 5/3/19 @ 6:21 PM
255
kj
69
rpm
42
%
16
mph
45 min EDM/Electronic Dance Ride
Cody Rigsby
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Friday 5/3/19 @ 9:41 AM
✅
303
kj
73
rpm
43
%
17
mph
Friday 4/26/19 @ 4:25 PM
202
kj
79
rpm
41
%
17
mph
30 min Show Up Ride
Cody Rigsby
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Monday 4/29/19 @ 9:40 AM
✅
210
kj
78
rpm
42
%
17
mph
Tuesday 3/12/19 @ 5:57 PM
249
kj
80
rpm
37
%
15
mph
45 min Women's History Ride
Christine D'Ercole
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Monday 3/11/19 @ 9:39 AM
✅
342
kj
84
rpm
41
%
18
mph
Thursday 2/7/19 @ 6:21 PM
161
kj
66
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Sunday 2/10/19 @ 5:31 PM
✅
219
kj
74
rpm
44
%
17
mph
Tuesday 2/5/19 @ 6:41 PM
136
kj
73
rpm
37
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Sunday 2/10/19 @ 5:0 PM
✅
217
kj
76
rpm
44
%
17
mph
Monday 11/19/18 @ 5:34 PM
219
kj
69
rpm
40
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 11/18/18 @ 1:31 PM
✅
317
kj
79
rpm
42
%
17
mph
Next Workouts
adventuremommy
#XXL #Sweaxy Omaha
0
Beat allboutme
VS
allboutme
Cocoa Beach
11 🔥
Beat adventuremommy
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
159
kj
Monday 8/17/20
✅
203
kj
Sunday 8/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
151
kj
Wednesday 1/22/20
✅
213
kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
129
kj
Monday 1/13/20
✅
211
kj
Saturday 1/11/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
262
kj
Thursday 7/4/19
✅
365
kj
Thursday 7/4/19
45 min EDM/Electronic Dance Ride
Cody Rigsby
View Class
Share
255
kj
Friday 5/3/19
✅
303
kj
Friday 5/3/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
202
kj
Friday 4/26/19
✅
210
kj
Monday 4/29/19
45 min Women's History Ride
Christine D'Ercole
View Class
Share
249
kj
Tuesday 3/12/19
✅
342
kj
Monday 3/11/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
161
kj
Thursday 2/7/19
✅
219
kj
Sunday 2/10/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
136
kj
Tuesday 2/5/19
✅
217
kj
Sunday 2/10/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
219
kj
Monday 11/19/18
✅
317
kj
Sunday 11/18/18
Next Workouts