Shake and Bake

Workouts

Thursday 4/14/22 @ 7:24 PM
288kj
80rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
Tuesday 12/28/21 @ 9:49 PM
278kj
84rpm
45%
19mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 1:24 AM
166kj
74rpm
40%
16mph
Tuesday 10/19/21 @ 10:26 PM
348kj
83rpm
50%
21mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 12:33 PM
174kj
77rpm
39%
16mph
Friday 7/17/20 @ 5:22 PM
316kj
82rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Tuesday 4/13/21 @ 9:42 PM
253kj
82rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/4/20 @ 2:26 PM
242kj
78rpm
45%
18mph
Thursday 4/8/21 @ 12:5 PM
284kj
80rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:29 PM
206kj
77rpm
42%
17mph
Friday 2/19/21 @ 6:56 PM
321kj
85rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Monday 3/1/21 @ 12:54 PM
169kj
82rpm
37%
16mph
Tuesday 9/29/20 @ 10:6 PM
171kj
79rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 11:34 AM
147kj
69rpm
47%
17mph
Tuesday 5/19/20 @ 4:25 PM
312kj
90rpm
45%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 1:38 PM
168kj
81rpm
37%
15mph
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
288 kj
Thursday 4/14/22
151 kj
Wednesday 4/20/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
278 kj
Tuesday 12/28/21
166 kj
Wednesday 1/5/22
30 min Pop Ride: Live from LA
Cody Rigsby
348 kj
Tuesday 10/19/21
174 kj
Wednesday 10/20/21
30 min Britney Spears Ride
Cody Rigsby
316 kj
Friday 7/17/20
207 kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
253 kj
Tuesday 4/13/21
242 kj
Sunday 10/4/20
30 min Pop Ride
Cody Rigsby
284 kj
Thursday 4/8/21
206 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
321 kj
Friday 2/19/21
169 kj
Monday 3/1/21
20 min 2000s Ride
Cody Rigsby
171 kj
Tuesday 9/29/20
147 kj
Wednesday 8/26/20
30 min HIIT Ride: Live from Home
Alex Toussaint
312 kj
Tuesday 5/19/20
168 kj
Monday 5/25/20
30 min Lady Gaga Ride
Cody Rigsby
256 kj
Friday 1/17/20
133 kj
Wednesday 1/29/20