Shake and Bake

Workouts

Tuesday 5/30/23 @ 7:58 PM
71kj
80rpm
41%
17mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 1:12 PM
34kj
56rpm
38%
12mph
Friday 3/17/23 @ 9:18 PM
266kj
81rpm
45%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 4:42 PM
127kj
63rpm
39%
14mph
Monday 10/24/22 @ 12:13 PM
275kj
74rpm
49%
19mph
30 min 2000s Ride
Cody Rigsby
Sunday 10/23/22 @ 3:17 PM
126kj
52rpm
44%
13mph
Monday 2/7/22 @ 10:0 PM
202kj
87rpm
45%
20mph
20 min 90s Pop Ride
Emma Lovewell
Wednesday 2/9/22 @ 1:37 AM
82kj
60rpm
40%
14mph
Tuesday 5/11/21 @ 12:4 PM
266kj
78rpm
46%
19mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/13/21 @ 12:37 AM
149kj
64rpm
41%
14mph
Thursday 12/31/20 @ 5:8 PM
269kj
82rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 7:44 PM
178kj
71rpm
42%
16mph
Monday 6/29/20 @ 10:17 PM
259kj
83rpm
45%
19mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/27/20 @ 5:36 PM
179kj
76rpm
40%
16mph
Friday 1/17/20 @ 4:43 PM
256kj
81rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 6/3/20 @ 11:49 PM
201kj
73rpm
43%
17mph
Wednesday 5/13/20 @ 3:58 PM
298kj
73rpm
50%
19mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Friday 5/15/20 @ 12:44 AM
154kj
51rpm
45%
13mph
Tuesday 3/17/20 @ 11:3 PM
276kj
85rpm
44%
19mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 1:3 AM
147kj
77rpm
36%
15mph

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
71 kj
Tuesday 5/30/23
34 kj
Tuesday 3/21/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
266 kj
Friday 3/17/23
127 kj
Sunday 3/12/23
30 min 2000s Ride
Cody Rigsby
275 kj
Monday 10/24/22
126 kj
Sunday 10/23/22
20 min 90s Pop Ride
Emma Lovewell
202 kj
Monday 2/7/22
82 kj
Wednesday 2/9/22
30 min 90s Pop Ride
Emma Lovewell
266 kj
Tuesday 5/11/21
149 kj
Thursday 5/13/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
269 kj
Thursday 12/31/20
178 kj
Thursday 12/31/20
30 min Together We Ride: Live From Home
Robin Arzón
259 kj
Monday 6/29/20
179 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
256 kj
Friday 1/17/20
201 kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Robin Arzón
298 kj
Wednesday 5/13/20
154 kj
Friday 5/15/20
30 min Together We Go Far Ride
Robin Arzón
276 kj
Tuesday 3/17/20
147 kj
Tuesday 3/17/20