Shake and Bake
Workouts
Wednesday 12/2/20 @ 1:10 AM
✅
186kj
68rpm
44%
16mph
Sunday 11/15/20 @ 9:32 PM
96kj
60rpm
37%
12mph
Tuesday 5/4/21 @ 11:36 PM
✅
106kj
81rpm
36%
15mph
Tuesday 2/1/22 @ 5:1 PM
40kj
63rpm
28%
10mph
Friday 12/4/20 @ 3:37 PM
✅
90kj
70rpm
43%
16mph
Monday 11/8/21 @ 4:51 PM
48kj
59rpm
37%
12mph
Sunday 12/6/20 @ 4:18 PM
✅
81kj
76rpm
38%
15mph
Sunday 10/18/20 @ 1:52 AM
39kj
70rpm
30%
11mph
Tuesday 8/25/20 @ 4:51 PM
✅
124kj
66rpm
46%
16mph
Friday 10/9/20 @ 11:32 PM
59kj
57rpm
37%
11mph
Saturday 8/29/20 @ 2:48 PM
✅
155kj
75rpm
45%
18mph
Sunday 7/19/20 @ 10:11 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 12:2 AM
✅
212kj
67rpm
48%
17mph
Wednesday 8/12/20 @ 11:20 PM
103kj
60rpm
38%
13mph
Wednesday 3/18/20 @ 12:31 PM
✅
101kj
78rpm
36%
15mph
Sunday 8/16/20 @ 11:25 PM
41kj
72rpm
25%
10mph
Tuesday 5/12/20 @ 12:58 AM
✅
78kj
80rpm
37%
15mph
Saturday 8/15/20 @ 2:33 PM
41kj
63rpm
33%
11mph
Friday 7/3/20 @ 5:34 PM
✅
220kj
70rpm
47%
17mph
Sunday 7/5/20 @ 11:26 PM
65kj
53rpm
33%
9mph
Workouts
40
kj
Tuesday 2/1/22
41
kj
Sunday 8/16/20