Shake and Bake
Workouts
Friday 3/24/23 @ 1:54 AM
101kj
65rpm
41%
15mph
Tuesday 11/8/22 @ 10:22 AM
✅
196kj
68rpm
52%
19mph
Saturday 5/15/21 @ 1:31 AM
259kj
84rpm
37%
16mph
Sunday 3/28/21 @ 4:43 PM
✅
396kj
85rpm
43%
19mph
Monday 5/10/21 @ 5:23 PM
161kj
81rpm
37%
15mph
Tuesday 3/23/21 @ 10:23 AM
✅
259kj
85rpm
43%
19mph
Tuesday 8/25/20 @ 4:16 PM
168kj
87rpm
35%
16mph
Tuesday 7/21/20 @ 10:43 AM
✅
278kj
83rpm
44%
19mph
Sunday 7/12/20 @ 3:21 PM
✅
64kj
83rpm
39%
17mph
Friday 5/22/20 @ 11:13 AM
47kj
79rpm
35%
14mph
Friday 6/26/20 @ 6:1 PM
161kj
69rpm
41%
15mph
Friday 6/19/20 @ 9:8 PM
✅
249kj
83rpm
42%
18mph
Thursday 3/19/20 @ 1:24 PM
125kj
73rpm
42%
16mph
Tuesday 6/2/20 @ 12:0 PM
✅
258kj
89rpm
49%
22mph
Tuesday 5/12/20 @ 12:26 AM
155kj
91rpm
33%
15mph
Monday 5/18/20 @ 6:44 PM
✅
243kj
97rpm
38%
18mph
Sunday 3/29/20 @ 8:43 PM
290kj
71rpm
44%
16mph
Sunday 4/26/20 @ 4:54 PM
✅
406kj
78rpm
47%
19mph
Wednesday 3/18/20 @ 12:31 PM
✅
101kj
78rpm
36%
15mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0mph
Workouts
259
kj
Saturday 5/15/21
161
kj
Monday 5/10/21
161
kj
Friday 6/26/20
155
kj
Tuesday 5/12/20
kj
Saturday 3/28/20