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Shake and Bake
adventurelover
ATL🍑
0
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
31 🔥
Beat adventurelover
Workouts
Next Workouts
Tuesday 2/25/20 @ 1:14 AM
99
kj
82
rpm
35
%
14
mph
20 min Beginner Ride
Alex Toussaint
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Friday 1/20/23 @ 5:48 PM
✅
140
kj
82
rpm
40
%
17
mph
Wednesday 3/18/20 @ 12:31 PM
101
kj
78
rpm
36
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 11/4/20 @ 10:56 PM
✅
148
kj
87
rpm
40
%
18
mph
Tuesday 9/15/20 @ 11:29 PM
167
kj
39
rpm
47
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Tuesday 9/15/20 @ 5:3 PM
✅
257
kj
38
rpm
51
%
11
mph
Monday 8/24/20 @ 8:55 PM
67
kj
58
rpm
51
%
16
mph
10 min Climb Ride
Ben Alldis
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Friday 8/7/20 @ 8:53 PM
✅
83
kj
72
rpm
49
%
18
mph
Tuesday 5/12/20 @ 12:58 AM
78
kj
80
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 8/7/20 @ 9:22 PM
✅
107
kj
79
rpm
42
%
17
mph
Tuesday 6/16/20 @ 10:25 PM
203
kj
75
rpm
43
%
17
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 6/16/20 @ 4:27 PM
✅
328
kj
65
rpm
59
%
20
mph
Friday 5/8/20 @ 4:3 PM
212
kj
68
rpm
48
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:56 PM
✅
308
kj
66
rpm
57
%
20
mph
Tuesday 5/5/20 @ 12:12 PM
196
kj
73
rpm
43
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
✅
283
kj
75
rpm
51
%
19
mph
Friday 4/10/20 @ 10:25 PM
115
kj
64
rpm
46
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/20/20 @ 11:28 PM
✅
125
kj
79
rpm
40
%
16
mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:20 PM
✅
206
kj
80
rpm
41
%
17
mph
Next Workouts
adventurelover
ATL🍑
0
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
31 🔥
Beat adventurelover
Workouts
Next Workouts
20 min Beginner Ride
Alex Toussaint
View Class
Share
99
kj
Tuesday 2/25/20
✅
140
kj
Friday 1/20/23
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
101
kj
Wednesday 3/18/20
✅
148
kj
Wednesday 11/4/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
167
kj
Tuesday 9/15/20
✅
257
kj
Tuesday 9/15/20
10 min Climb Ride
Ben Alldis
View Class
Share
67
kj
Monday 8/24/20
✅
83
kj
Friday 8/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
78
kj
Tuesday 5/12/20
✅
107
kj
Friday 8/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
203
kj
Tuesday 6/16/20
✅
328
kj
Tuesday 6/16/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
212
kj
Friday 5/8/20
✅
308
kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
196
kj
Tuesday 5/5/20
✅
283
kj
Friday 5/1/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
115
kj
Friday 4/10/20
✅
125
kj
Monday 1/20/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
kj
Wednesday 3/18/20
✅
206
kj
Sunday 3/15/20
Next Workouts