Shake and Bake

Workouts

Thursday 8/27/20 @ 2:17 PM
168kj
82rpm
37%
16mph
30 min The Weeknd Ride
Jess King
Tuesday 9/1/20 @ 6:6 PM
✅
259kj
87rpm
42%
19mph
Monday 8/31/20 @ 12:25 PM
155kj
78rpm
37%
15mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 5:54 PM
✅
262kj
83rpm
45%
19mph
Tuesday 6/30/20 @ 1:10 PM
122kj
79rpm
40%
16mph
20 min Go Canada! Ride
Cody Rigsby
Monday 7/6/20 @ 6:16 PM
✅
160kj
86rpm
41%
18mph
Tuesday 5/12/20 @ 8:4 PM
151kj
75rpm
38%
15mph
30 min EDM Ride: Live from Home
Jess King
Tuesday 5/12/20 @ 6:22 PM
✅
250kj
83rpm
43%
18mph
Friday 5/1/20 @ 1:58 PM
163kj
76rpm
39%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 6:16 PM
✅
256kj
86rpm
42%
18mph
Wednesday 4/22/20 @ 1:55 PM
163kj
76rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 6:12 PM
✅
264kj
82rpm
45%
19mph
Thursday 3/26/20 @ 8:15 PM
148kj
76rpm
37%
15mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 7:9 PM
✅
248kj
82rpm
43%
18mph
Wednesday 3/18/20 @ 8:5 PM
152kj
79rpm
36%
15mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 6:10 PM
✅
236kj
86rpm
41%
18mph
Thursday 1/23/20 @ 10:2 PM
125kj
70rpm
36%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/9/20 @ 6:9 PM
✅
256kj
74rpm
47%
18mph
Tuesday 1/28/20 @ 10:14 PM
149kj
77rpm
37%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 2/4/20 @ 7:5 PM
✅
237kj
80rpm
43%
18mph

Workouts

30 min The Weeknd Ride
Jess King
168 kj
Thursday 8/27/20
✅ 259 kj
Tuesday 9/1/20
30 min Prince Ride
Ally & Emma
155 kj
Monday 8/31/20
✅ 262 kj
Friday 8/14/20
20 min Go Canada! Ride
Cody Rigsby
122 kj
Tuesday 6/30/20
✅ 160 kj
Monday 7/6/20
30 min EDM Ride: Live from Home
Jess King
151 kj
Tuesday 5/12/20
✅ 250 kj
Tuesday 5/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
163 kj
Friday 5/1/20
✅ 256 kj
Tuesday 5/5/20
30 min Pop Ride: Live from Home
Robin Arzón
163 kj
Wednesday 4/22/20
✅ 264 kj
Monday 4/27/20
30 min Weezer Ride
Denis Morton
148 kj
Thursday 3/26/20
✅ 248 kj
Friday 1/3/20
30 min Together We Go Far Ride
Robin Arzón
152 kj
Wednesday 3/18/20
✅ 236 kj
Wednesday 3/18/20
30 min Intervals & Arms Ride
Cody Rigsby
125 kj
Thursday 1/23/20
✅ 256 kj
Monday 3/9/20
30 min Lady Gaga Ride
Cody Rigsby
149 kj
Tuesday 1/28/20
✅ 237 kj
Tuesday 2/4/20