Shake and Bake

Workouts

Sunday 12/5/21 @ 8:45 PM
82kj
81rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 8:24 PM
βœ…
193kj
72rpm
51%
20mph
Wednesday 8/18/21 @ 11:8 PM
kj
rpm
%
0mph
20 min Classic Rock Ride
Kendall Toole
Thursday 9/30/21 @ 5:39 PM
βœ…
192kj
68rpm
53%
19mph
Monday 12/7/20 @ 11:22 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 9:30 PM
βœ…
168kj
76rpm
47%
19mph
Wednesday 8/19/20 @ 10:39 PM
214kj
0rpm
0%
0mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 9:15 PM
βœ…
287kj
71rpm
51%
19mph
Saturday 8/1/20 @ 9:17 PM
213kj
0rpm
0%
0mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/31/20 @ 3:50 PM
βœ…
231kj
71rpm
47%
18mph
Monday 12/30/19 @ 11:44 PM
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 11:7 PM
βœ…
572kj
71rpm
51%
19mph
Sunday 12/1/19 @ 6:53 PM
kj
rpm
%
0mph
60 min Groove Ride
Cody Rigsby
Sunday 12/8/19 @ 9:58 PM
βœ…
571kj
72rpm
51%
19mph
Thursday 5/2/19 @ 12:17 AM
199kj
74rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/29/19 @ 12:2 PM
βœ…
291kj
75rpm
49%
20mph
Saturday 3/9/19 @ 3:7 PM
211kj
79rpm
42%
17mph
30 min Women's History Ride
Robin ArzΓ³n
Friday 3/8/19 @ 11:44 PM
βœ…
288kj
58rpm
57%
19mph
Friday 3/8/19 @ 12:40 AM
200kj
75rpm
43%
17mph
30 min Get Lifted Ride
Ally Love
Thursday 3/7/19 @ 9:15 PM
βœ…
302kj
59rpm
58%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
82 kj
Sunday 12/5/21
βœ… 193 kj
Tuesday 9/21/21
20 min Classic Rock Ride
Kendall Toole
kj
Wednesday 8/18/21
βœ… 192 kj
Thursday 9/30/21
20 min Holiday Ride
Kendall Toole
kj
Monday 12/7/20
βœ… 168 kj
Monday 12/7/20
30 min Metal Ride
Kendall Toole
214 kj
Wednesday 8/19/20
βœ… 287 kj
Monday 8/17/20
30 min Hip Hop Ride
Kendall Toole
213 kj
Saturday 8/1/20
βœ… 231 kj
Sunday 5/31/20
60 min Club Bangers Ride
Alex Toussaint
kj
Monday 12/30/19
βœ… 572 kj
Saturday 12/28/19
60 min Groove Ride
Cody Rigsby
kj
Sunday 12/1/19
βœ… 571 kj
Sunday 12/8/19
30 min Pop Ride
Cody Rigsby
199 kj
Thursday 5/2/19
βœ… 291 kj
Monday 4/29/19
30 min Women's History Ride
Robin ArzΓ³n
211 kj
Saturday 3/9/19
βœ… 288 kj
Friday 3/8/19
30 min Get Lifted Ride
Ally Love
200 kj
Friday 3/8/19
βœ… 302 kj
Thursday 3/7/19