Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:29 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 4:16 PM
✅
232kj
77rpm
53%
21mph
Thursday 12/31/20 @ 4:1 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:25 AM
✅
360kj
80rpm
51%
21mph
Thursday 12/31/20 @ 3:33 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:21 AM
✅
322kj
76rpm
51%
20mph
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
✅
409kj
81rpm
44%
19mph
Saturday 7/18/20 @ 4:51 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 8:55 PM
✅
324kj
80rpm
50%
20mph
Sunday 4/26/20 @ 6:58 PM
kj
rpm
%
0mph
Wednesday 5/22/19 @ 10:33 PM
✅
542kj
72rpm
56%
21mph
Friday 4/3/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 12:17 PM
✅
368kj
76rpm
53%
21mph
Sunday 3/15/20 @ 10:19 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:20 PM
✅
290kj
81rpm
46%
19mph
Tuesday 3/10/20 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 9:52 PM
✅
310kj
81rpm
48%
20mph
Friday 1/17/20 @ 1:42 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:20 AM
✅
311kj
79rpm
49%
20mph
Workouts
kj
Wednesday 8/18/21
kj
Thursday 12/31/20
kj
Thursday 12/31/20