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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
17 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
1
Beat adrianldn
Workouts
Next Workouts
Tuesday 1/5/21 @ 7:11 PM
✅
366
kj
78
rpm
53
%
22
mph
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
Tuesday 5/4/21 @ 6:14 PM
185
kj
83
rpm
38
%
16
mph
Saturday 12/7/19 @ 12:40 PM
✅
421
kj
91
rpm
42
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Wednesday 2/3/21 @ 6:28 PM
301
kj
84
rpm
39
%
17
mph
Saturday 3/7/20 @ 10:39 AM
✅
428
kj
83
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Thursday 4/30/20 @ 10:47 AM
250
kj
88
rpm
35
%
16
mph
Friday 1/22/21 @ 6:24 PM
✅
371
kj
77
rpm
53
%
22
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Thursday 1/21/21 @ 6:52 PM
193
kj
81
rpm
40
%
16
mph
Friday 9/25/20 @ 5:34 PM
✅
545
kj
75
rpm
54
%
21
mph
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
Tuesday 11/24/20 @ 6:21 PM
296
kj
79
rpm
41
%
17
mph
Thursday 7/2/20 @ 5:48 PM
✅
551
kj
81
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 5:30 PM
285
kj
92
rpm
36
%
17
mph
Monday 8/31/20 @ 12:16 PM
✅
356
kj
76
rpm
53
%
21
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 8/13/20 @ 4:5 PM
193
kj
75
rpm
41
%
16
mph
Sunday 6/28/20 @ 9:58 AM
✅
228
kj
74
rpm
53
%
21
mph
20 min Pride Ride
Olivia Amato
View Class
Share
Wednesday 6/10/20 @ 10:45 AM
136
kj
77
rpm
41
%
17
mph
Saturday 6/6/20 @ 9:57 AM
✅
362
kj
79
rpm
52
%
21
mph
30 min Pop Ride: Live from Home
Leanne Hainsby
View Class
Share
Thursday 6/4/20 @ 12:58 PM
211
kj
80
rpm
41
%
17
mph
Sunday 4/19/20 @ 9:5 AM
✅
221
kj
87
rpm
47
%
21
mph
20 min HIIT Ride
Hannah Frankson
View Class
Share
Monday 5/4/20 @ 6:17 AM
123
kj
77
rpm
39
%
16
mph
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
17 🔥
Beat bellinihamster
VS
bellinihamster
Somerset. 🇬🇧
1
Beat adrianldn
Workouts
Next Workouts
30 min Calvin Harris Ride
Ben Alldis
View Class
Share
✅
366
kj
Tuesday 1/5/21
185
kj
Tuesday 5/4/21
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
421
kj
Saturday 12/7/19
301
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
428
kj
Saturday 3/7/20
250
kj
Thursday 4/30/20
30 min Dance Music Ride
Ben Alldis
View Class
Share
✅
371
kj
Friday 1/22/21
193
kj
Thursday 1/21/21
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
✅
545
kj
Friday 9/25/20
296
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 7/2/20
285
kj
Saturday 9/19/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
356
kj
Monday 8/31/20
193
kj
Thursday 8/13/20
20 min Pride Ride
Olivia Amato
View Class
Share
✅
228
kj
Sunday 6/28/20
136
kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
362
kj
Saturday 6/6/20
211
kj
Thursday 6/4/20
20 min HIIT Ride
Hannah Frankson
View Class
Share
✅
221
kj
Sunday 4/19/20
123
kj
Monday 5/4/20
Next Workouts