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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
15 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
14
Beat adrianldn
Workouts
Next Workouts
Sunday 11/14/21 @ 12:30 PM
334
kj
73
rpm
53
%
21
mph
30 min EDM Ride
Ben Alldis
View Class
Share
Saturday 11/27/21 @ 5:48 PM
✅
365
kj
78
rpm
52
%
21
mph
Sunday 10/10/21 @ 4:21 PM
341
kj
76
rpm
52
%
21
mph
30 min 007 Ride
Ben Alldis
View Class
Share
Thursday 9/30/21 @ 5:26 PM
✅
344
kj
75
rpm
52
%
21
mph
Sunday 9/12/21 @ 2:51 PM
223
kj
76
rpm
52
%
21
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Saturday 9/18/21 @ 3:5 PM
✅
242
kj
72
rpm
55
%
21
mph
Sunday 2/21/21 @ 2:59 PM
✅
123
kj
81
rpm
51
%
22
mph
10 min Climb Ride
Ally Love
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Share
Thursday 10/15/20 @ 5:4 PM
121
kj
67
rpm
58
%
21
mph
Friday 1/22/21 @ 6:24 PM
371
kj
77
rpm
53
%
22
mph
30 min Dance Music Ride
Ben Alldis
View Class
Share
Tuesday 1/19/21 @ 6:27 PM
✅
381
kj
75
rpm
55
%
21
mph
Tuesday 1/12/21 @ 7:1 PM
✅
374
kj
82
rpm
51
%
22
mph
30 min 90s Ride
Ben Alldis
View Class
Share
Tuesday 1/5/21 @ 6:57 PM
360
kj
78
rpm
53
%
21
mph
Saturday 9/19/20 @ 1:56 PM
✅
280
kj
39
rpm
51
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Sunday 11/15/20 @ 10:24 AM
275
kj
77
rpm
51
%
21
mph
Friday 9/11/20 @ 6:1 PM
✅
366
kj
80
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/7/20 @ 6:13 PM
303
kj
80
rpm
48
%
20
mph
Sunday 7/19/20 @ 10:48 AM
✅
375
kj
85
rpm
50
%
22
mph
30 min HIIT Ride
Ben Alldis
View Class
Share
Thursday 7/23/20 @ 6:36 AM
339
kj
70
rpm
54
%
20
mph
Sunday 4/12/20 @ 9:26 AM
303
kj
73
rpm
51
%
20
mph
30 min House Ride
Ben Alldis
View Class
Share
Wednesday 2/19/20 @ 6:0 AM
✅
351
kj
80
rpm
50
%
21
mph
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
15 🔥
Beat acj2019
VS
acj2019
Brighton & Hove UK
14
Beat adrianldn
Workouts
Next Workouts
30 min EDM Ride
Ben Alldis
View Class
Share
334
kj
Sunday 11/14/21
✅
365
kj
Saturday 11/27/21
30 min 007 Ride
Ben Alldis
View Class
Share
341
kj
Sunday 10/10/21
✅
344
kj
Thursday 9/30/21
20 min Climb Ride
Ben Alldis
View Class
Share
223
kj
Sunday 9/12/21
✅
242
kj
Saturday 9/18/21
10 min Climb Ride
Ally Love
View Class
Share
✅
123
kj
Sunday 2/21/21
121
kj
Thursday 10/15/20
30 min Dance Music Ride
Ben Alldis
View Class
Share
371
kj
Friday 1/22/21
✅
381
kj
Tuesday 1/19/21
30 min 90s Ride
Ben Alldis
View Class
Share
✅
374
kj
Tuesday 1/12/21
360
kj
Tuesday 1/5/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
280
kj
Saturday 9/19/20
275
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
366
kj
Friday 9/11/20
303
kj
Monday 9/7/20
30 min HIIT Ride
Ben Alldis
View Class
Share
✅
375
kj
Sunday 7/19/20
339
kj
Thursday 7/23/20
30 min House Ride
Ben Alldis
View Class
Share
303
kj
Sunday 4/12/20
✅
351
kj
Wednesday 2/19/20
Next Workouts