Shake and Bake

Workouts

Friday 2/19/21 @ 6:12 PM
✅
365kj
82rpm
51%
22mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 5/25/21 @ 7:45 AM
207kj
87rpm
38%
17mph
Saturday 3/27/21 @ 2:47 PM
✅
327kj
78rpm
50%
21mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 12:14 PM
204kj
97rpm
35%
17mph
Saturday 3/7/20 @ 10:39 AM
✅
428kj
83rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/24/21 @ 12:12 PM
292kj
91rpm
36%
17mph
Friday 12/11/20 @ 6:38 PM
✅
383kj
82rpm
51%
22mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 1:8 PM
201kj
85rpm
39%
17mph
Saturday 12/21/19 @ 11:45 AM
✅
298kj
81rpm
48%
20mph
30 min Holiday Ride
Ally Love
Sunday 12/6/20 @ 12:27 PM
181kj
85rpm
37%
16mph
Monday 11/2/20 @ 7:4 PM
✅
380kj
79rpm
53%
22mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:44 PM
174kj
80rpm
40%
16mph
Tuesday 6/2/20 @ 5:35 PM
✅
264kj
76rpm
55%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 8/5/20 @ 7:55 AM
167kj
66rpm
54%
18mph
Sunday 5/3/20 @ 9:57 AM
✅
205kj
76rpm
50%
20mph
20 min UK Celebration Ride
Leanne Hainsby
Tuesday 9/24/19 @ 5:51 PM
167kj
73rpm
48%
18mph
Saturday 3/28/20 @ 12:21 PM
✅
331kj
75rpm
53%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 10/14/19 @ 2:32 PM
212kj
77rpm
43%
17mph
Sunday 5/3/20 @ 9:5 AM
✅
211kj
81rpm
50%
21mph
20 min UK Celebration Ride
Ben Alldis
Tuesday 9/24/19 @ 5:22 PM
163kj
83rpm
43%
18mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
✅ 365 kj
Friday 2/19/21
207 kj
Tuesday 5/25/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 327 kj
Saturday 3/27/21
204 kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 428 kj
Saturday 3/7/20
292 kj
Wednesday 2/24/21
30 min Pop Holiday Ride
Ally Love
✅ 383 kj
Friday 12/11/20
201 kj
Thursday 12/10/20
30 min Holiday Ride
Ally Love
✅ 298 kj
Saturday 12/21/19
181 kj
Sunday 12/6/20
30 min The Jess King Experience
Jess King
✅ 380 kj
Monday 11/2/20
174 kj
Friday 10/30/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 264 kj
Tuesday 6/2/20
167 kj
Wednesday 8/5/20
20 min UK Celebration Ride
Leanne Hainsby
✅ 205 kj
Sunday 5/3/20
167 kj
Tuesday 9/24/19
30 min Epic Sing Along Ride
Jenn Sherman
✅ 331 kj
Saturday 3/28/20
212 kj
Monday 10/14/19
20 min UK Celebration Ride
Ben Alldis
✅ 211 kj
Sunday 5/3/20
163 kj
Tuesday 9/24/19