Shake and Bake
Workouts
Wednesday 9/13/23 @ 11:34 PM
237kj
73rpm
46%
18mph
Monday 5/3/21 @ 11:43 PM
✅
263kj
80rpm
45%
19mph
Sunday 12/18/22 @ 12:8 AM
✅
153kj
70rpm
47%
18mph
Tuesday 12/20/22 @ 1:26 AM
105kj
74rpm
38%
15mph
Sunday 1/3/21 @ 1:25 AM
239kj
74rpm
45%
18mph
Thursday 2/11/21 @ 1:52 AM
✅
263kj
80rpm
45%
19mph
Tuesday 6/2/20 @ 11:13 PM
265kj
77rpm
47%
19mph
Thursday 6/4/20 @ 10:12 AM
✅
318kj
65rpm
56%
20mph
Sunday 5/31/20 @ 1:44 AM
250kj
66rpm
51%
18mph
Tuesday 1/28/20 @ 2:31 AM
✅
279kj
69rpm
51%
19mph
Thursday 5/7/20 @ 11:42 PM
258kj
77rpm
46%
19mph
Thursday 5/7/20 @ 1:30 AM
✅
357kj
66rpm
58%
21mph
Monday 4/29/19 @ 11:44 PM
616kj
73rpm
47%
18mph
Sunday 3/24/19 @ 3:59 PM
✅
821kj
72rpm
54%
20mph
Sunday 1/20/19 @ 11:26 PM
273kj
77rpm
48%
19mph
Thursday 3/14/19 @ 10:2 AM
✅
284kj
70rpm
51%
19mph
Monday 2/25/19 @ 1:50 AM
✅
283kj
78rpm
48%
19mph
Wednesday 2/27/19 @ 11:9 AM
254kj
75rpm
47%
18mph
Thursday 1/10/19 @ 12:7 AM
✅
406kj
74rpm
49%
19mph
Wednesday 2/13/19 @ 11:1 AM
357kj
69rpm
47%
17mph
Workouts
237
kj
Wednesday 9/13/23
258
kj
Thursday 5/7/20
616
kj
Monday 4/29/19
357
kj
Wednesday 2/13/19