Shake and Bake

Workouts

Thursday 9/10/20 @ 10:35 PM
✅
276kj
74rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Thursday 9/3/20 @ 1:4 AM
✅
297kj
74rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 9/5/20 @ 1:32 PM
138kj
62rpm
42%
14mph
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 1/4/19 @ 11:4 PM
✅
169kj
83rpm
44%
19mph
20 min FTP Test Ride
Matt Wilpers
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Saturday 4/27/19 @ 1:24 AM
✅
275kj
72rpm
49%
19mph
30 min Show Up Ride
Cody Rigsby
Wednesday 5/8/19 @ 10:14 AM
177kj
0rpm
0%
0mph
Sunday 4/21/19 @ 9:52 PM
✅
305kj
77rpm
48%
20mph
30 min Pop Ride
Ally Love
Thursday 4/18/19 @ 1:45 PM
178kj
0rpm
0%
0mph
Thursday 4/4/19 @ 12:53 AM
✅
289kj
76rpm
48%
19mph
30 min Advanced Beginner Ride
Cody Rigsby
Monday 4/15/19 @ 12:18 PM
179kj
0rpm
0%
0mph
Friday 3/29/19 @ 9:43 PM
✅
524kj
72rpm
55%
21mph
45 min Live DJ Ride
Cody Rigsby
Saturday 3/30/19 @ 11:58 PM
278kj
0rpm
0%
0mph
Friday 2/1/19 @ 11:57 PM
✅
266kj
74rpm
49%
19mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 276 kj
Thursday 9/10/20
138 kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
✅ 297 kj
Thursday 9/3/20
138 kj
Saturday 9/5/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 267 kj
Sunday 5/31/20
181 kj
Sunday 5/19/19
30 min Lady Gaga Ride
Cody Rigsby
✅ 304 kj
Friday 1/17/20
175 kj
Saturday 1/18/20
20 min FTP Test Ride
Matt Wilpers
✅ 169 kj
Friday 1/4/19
149 kj
Monday 6/3/19
30 min Show Up Ride
Cody Rigsby
✅ 275 kj
Saturday 4/27/19
177 kj
Wednesday 5/8/19
30 min Pop Ride
Ally Love
✅ 305 kj
Sunday 4/21/19
178 kj
Thursday 4/18/19
30 min Advanced Beginner Ride
Cody Rigsby
✅ 289 kj
Thursday 4/4/19
179 kj
Monday 4/15/19
45 min Live DJ Ride
Cody Rigsby
✅ 524 kj
Friday 3/29/19
278 kj
Saturday 3/30/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 266 kj
Friday 2/1/19
kj
Tuesday 2/5/19