Shake and Bake
Workouts
Monday 4/5/21 @ 10:34 PM
236kj
74rpm
46%
18mph
Thursday 3/25/21 @ 11:50 PM
✅
437kj
80rpm
55%
23mph
Saturday 1/16/21 @ 9:57 PM
274kj
71rpm
50%
19mph
Friday 1/15/21 @ 12:57 AM
✅
447kj
74rpm
59%
23mph
Friday 1/8/21 @ 12:49 AM
388kj
72rpm
48%
19mph
Sunday 12/13/20 @ 6:28 PM
✅
496kj
74rpm
52%
21mph
Sunday 1/3/21 @ 1:25 AM
239kj
74rpm
45%
18mph
Friday 11/20/20 @ 12:56 AM
✅
417kj
78rpm
56%
22mph
Saturday 11/28/20 @ 12:46 AM
366kj
79rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
622kj
80rpm
54%
22mph
Wednesday 8/26/20 @ 11:29 PM
283kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 11:27 PM
✅
496kj
83rpm
57%
24mph
Tuesday 6/23/20 @ 10:49 PM
282kj
71rpm
51%
19mph
Tuesday 6/23/20 @ 11:57 PM
✅
463kj
79rpm
58%
23mph
Wednesday 2/19/20 @ 10:19 PM
420kj
75rpm
48%
19mph
Tuesday 5/19/20 @ 11:59 AM
✅
673kj
82rpm
54%
22mph
Sunday 3/15/20 @ 10:25 PM
280kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Friday 1/17/20 @ 1:24 AM
✅
304kj
77rpm
49%
19mph
Sunday 1/19/20 @ 11:50 PM
271kj
78rpm
47%
19mph
Workouts
274
kj
Saturday 1/16/21