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Shake and Bake
adrianbell2007
Royal Palm Beach
7
Beat beachgirlriding
VS
beachgirlriding
S.FL #crown👑on
13 🔥
Beat adrianbell2007
Workouts
Next Workouts
Monday 2/27/23 @ 8:32 PM
✅
237
kj
84
rpm
42
%
18
mph
30 min Iceland Ride
Ben Alldis
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Wednesday 11/10/21 @ 12:36 PM
166
kj
77
rpm
39
%
16
mph
Wednesday 1/5/22 @ 8:44 PM
✅
187
kj
73
rpm
45
%
16
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Tuesday 1/18/22 @ 11:53 AM
179
kj
77
rpm
40
%
16
mph
Monday 12/13/21 @ 10:39 PM
65
kj
72
rpm
37
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Tuesday 12/14/21 @ 11:6 AM
✅
76
kj
72
rpm
39
%
15
mph
Friday 12/3/21 @ 10:34 PM
✅
221
kj
77
rpm
43
%
17
mph
30 min AC/DC Ride
Sam Yo
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Friday 12/3/21 @ 3:36 PM
198
kj
78
rpm
41
%
17
mph
Sunday 9/19/21 @ 5:31 PM
199
kj
75
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:59 PM
✅
210
kj
76
rpm
43
%
17
mph
Wednesday 8/11/21 @ 9:43 PM
✅
112
kj
78
rpm
43
%
17
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Friday 7/2/21 @ 1:47 PM
103
kj
79
rpm
41
%
17
mph
Wednesday 7/7/21 @ 9:56 PM
130
kj
90
rpm
36
%
16
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Friday 7/2/21 @ 1:26 PM
✅
133
kj
92
rpm
37
%
17
mph
Saturday 5/1/21 @ 3:37 AM
56
kj
71
rpm
29
%
11
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 5/4/21 @ 5:47 PM
✅
202
kj
80
rpm
41
%
17
mph
Thursday 1/14/21 @ 9:40 PM
2
kj
29
rpm
32
%
5
mph
20 min EDM Trap Ride
Jess King
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Share
Thursday 2/11/21 @ 1:53 PM
✅
135
kj
77
rpm
42
%
17
mph
Tuesday 11/24/20 @ 10:31 PM
158
kj
61
rpm
44
%
15
mph
30 min Momento Latino Ride
Robin Arzón
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Share
Tuesday 10/13/20 @ 1:16 PM
✅
209
kj
83
rpm
41
%
17
mph
Next Workouts
adrianbell2007
Royal Palm Beach
7
Beat beachgirlriding
VS
beachgirlriding
S.FL #crown👑on
13 🔥
Beat adrianbell2007
Workouts
Next Workouts
30 min Iceland Ride
Ben Alldis
View Class
Share
✅
237
kj
Monday 2/27/23
166
kj
Wednesday 11/10/21
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
✅
187
kj
Wednesday 1/5/22
179
kj
Tuesday 1/18/22
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
65
kj
Monday 12/13/21
✅
76
kj
Tuesday 12/14/21
30 min AC/DC Ride
Sam Yo
View Class
Share
✅
221
kj
Friday 12/3/21
198
kj
Friday 12/3/21
30 min Sundays with Love
Ally Love
View Class
Share
199
kj
Sunday 9/19/21
✅
210
kj
Sunday 10/18/20
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
112
kj
Wednesday 8/11/21
103
kj
Friday 7/2/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
130
kj
Wednesday 7/7/21
✅
133
kj
Friday 7/2/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
56
kj
Saturday 5/1/21
✅
202
kj
Tuesday 5/4/21
20 min EDM Trap Ride
Jess King
View Class
Share
2
kj
Thursday 1/14/21
✅
135
kj
Thursday 2/11/21
30 min Momento Latino Ride
Robin Arzón
View Class
Share
158
kj
Tuesday 11/24/20
✅
209
kj
Tuesday 10/13/20
Next Workouts