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Shake and Bake
adrianbell2007
Royal Palm Beach
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
11 🔥
Beat adrianbell2007
Workouts
Next Workouts
Monday 12/4/23 @ 8:24 PM
147
kj
72
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Share
Thursday 12/15/22 @ 11:59 PM
✅
169
kj
71
rpm
49
%
19
mph
Thursday 2/16/23 @ 9:24 PM
166
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Sam Yo
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Tuesday 12/6/22 @ 6:59 PM
✅
171
kj
81
rpm
44
%
19
mph
Friday 11/18/22 @ 8:58 PM
221
kj
83
rpm
41
%
17
mph
30 min Pop Ride
Ally Love
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Friday 11/18/22 @ 1:58 PM
✅
277
kj
80
rpm
47
%
19
mph
Tuesday 8/17/21 @ 8:34 PM
222
kj
69
rpm
47
%
17
mph
30 min Climb Ride
Sam Yo
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Thursday 10/8/20 @ 4:28 PM
✅
318
kj
70
rpm
54
%
20
mph
Monday 6/21/21 @ 2:49 AM
0
kj
0
rpm
34
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 3/23/19 @ 4:41 PM
✅
829
kj
79
rpm
47
%
19
mph
Sunday 5/30/21 @ 2:58 PM
kj
rpm
%
0
mph
10 min Climb Ride
Sam Yo
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Saturday 5/29/21 @ 1:5 PM
✅
102
kj
72
rpm
52
%
20
mph
Friday 4/16/21 @ 9:10 PM
175
kj
71
rpm
41
%
16
mph
30 min 2010s Ride
Sam Yo
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Monday 4/12/21 @ 12:56 PM
✅
272
kj
76
rpm
47
%
19
mph
Tuesday 2/2/21 @ 9:25 PM
66
kj
64
rpm
38
%
14
mph
15 min Low Impact Ride
Sam Yo
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Monday 3/1/21 @ 7:53 PM
✅
94
kj
81
rpm
39
%
16
mph
Wednesday 2/10/21 @ 11:52 PM
kj
rpm
%
0
mph
15 min Latin Ride
Cody Rigsby
View Class
Share
Thursday 11/12/20 @ 10:42 PM
✅
139
kj
81
rpm
46
%
19
mph
Thursday 12/10/20 @ 9:42 PM
93
kj
62
rpm
41
%
14
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Monday 12/7/20 @ 4:29 PM
✅
186
kj
77
rpm
48
%
19
mph
Next Workouts
adrianbell2007
Royal Palm Beach
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
11 🔥
Beat adrianbell2007
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
147
kj
Monday 12/4/23
✅
169
kj
Thursday 12/15/22
20 min Pop Ride
Sam Yo
View Class
Share
166
kj
Thursday 2/16/23
✅
171
kj
Tuesday 12/6/22
30 min Pop Ride
Ally Love
View Class
Share
221
kj
Friday 11/18/22
✅
277
kj
Friday 11/18/22
30 min Climb Ride
Sam Yo
View Class
Share
222
kj
Tuesday 8/17/21
✅
318
kj
Thursday 10/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Monday 6/21/21
✅
829
kj
Saturday 3/23/19
10 min Climb Ride
Sam Yo
View Class
Share
kj
Sunday 5/30/21
✅
102
kj
Saturday 5/29/21
30 min 2010s Ride
Sam Yo
View Class
Share
175
kj
Friday 4/16/21
✅
272
kj
Monday 4/12/21
15 min Low Impact Ride
Sam Yo
View Class
Share
66
kj
Tuesday 2/2/21
✅
94
kj
Monday 3/1/21
15 min Latin Ride
Cody Rigsby
View Class
Share
kj
Wednesday 2/10/21
✅
139
kj
Thursday 11/12/20
20 min Holiday Ride
Kendall Toole
View Class
Share
93
kj
Thursday 12/10/20
✅
186
kj
Monday 12/7/20
Next Workouts